Ben Martin
Saint Paul, MN
Bib: 2624 M 36
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:18 | 7:49 | 3.11 mi | 24:18 | 7:49 | - | |
10K | 48:48 | 7:51 | 3.10 mi | 24:30 | 7:53 | +0:04 | |
15K | 1:13:48 | 7:55 | 3.11 mi | 25:00 | 8:03 | +0:10 | |
20K | 1:40:13 | 8:04 | 3.11 mi | 26:25 | 8:30 | +0:27 | |
25K | 2:08:16 | 8:15 | 3.10 mi | 28:03 | 9:02 | +0:32 | |
30K | 2:37:01 | 8:25 | 3.11 mi | 28:45 | 9:15 | +0:13 | |
35K | 3:05:52 | 8:33 | 3.11 mi | 28:51 | 9:17 | +0:02 | |
40K | 3:34:42 | 8:38 | 3.10 mi | 28:51 | 9:17 | 0:00 | |
Finish(26.22 mi) | 3:46:15 | 8:38 | 1.37 mi | 11:33 | 8:28 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
8:38 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
1:51:46
49% of race
Time at Steady Pace
28:03
12% of race
Time at Slower Pace
1:26:26
38% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 935 | 778 | 139 | 1246 | 991 | 166 |
| 10K | 3.10 mi | 1005-70 | 821-43 | 139 | 1093 | 891 | 146 |
| 15K | 3.11 mi | 1097-92 | 882-61 | 148-9 | 1246 | 991 | 166 |
| 20K | 3.11 mi | 1265-168 | 1002-120 | 163-15 | 1925 | 1452 | 234 |
| 25K | 3.10 mi | 1425-160 | 1117-115 | 181-18 | 2276 | 1656 | 262 |
| 30K | 3.11 mi | 1515-90 | 1168-51 | 188-7 | 2113 | 1509 | 250 |
| 35K | 3.11 mi | 1425+90 | 1091+77 | 180+8 | 1419 | 1031 | 184 |
| 40K | 3.10 mi | 1348+77 | 1022+69 | 169+11 | 1181 | 842 | 151 |
| Finish(26.22 mi) | 1.37 mi | 1307+41 | 993+29 | 166+3 | 1047 | 737 | 132 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1246
Males
991
M35-39
166
5K→10K
3.1 - 6.2 mi
Overall
1093
Males
891
M35-39
146
10K→15K
6.2 - 9.3 mi
Overall
1246
Males
991
M35-39
166
15K→20K
9.3 - 12.4 mi
Overall
1925
Males
1452
M35-39
234
20K→25K
12.4 - 15.5 mi
Overall
2276
Males
1656
M35-39
262
25K→30K
15.5 - 18.6 mi
Overall
2113
Males
1509
M35-39
250
30K→35K
18.6 - 21.8 mi
Overall
1419
Males
1031
M35-39
184
35K→40K
21.8 - 24.9 mi
Overall
1181
Males
842
M35-39
151
40K→Finish
24.9 - 26.2 mi
Overall
1047
Males
737
M35-39
132
Passing Analysis
No position changes recorded for this athlete.
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