Michael Gaiman

Mill Valley, CA

Bib: 2610 M 39

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 7%

Gender (Male)

#0 / 3677

Top 11%

Division (M35-39)

#0 / 585

Top 13%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:36/mi

23:37

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:23/mi

46:33

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:20/mi

1:09:21

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:16/mi

1:31:56

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:21/mi

1:54:45

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:32/mi

2:18:10

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:46/mi

2:42:18

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:57/mi

3:07:00

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:51/mi

3:17:42

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:37	7:36	3.11 mi	23:37	7:36	-
10K	46:33	7:29	3.10 mi	22:56	7:23	-0:13
15K	1:09:21	7:26	3.11 mi	22:48	7:20	-0:03
20K	1:31:56	7:24	3.11 mi	22:35	7:16	-0:04
25K	1:54:45	7:23	3.10 mi	22:49	7:21	+0:05
30K	2:18:10	7:25	3.11 mi	23:25	7:32	+0:11
35K	2:42:18	7:28	3.11 mi	24:08	7:46	+0:14
40K	3:07:00	7:31	3.10 mi	24:42	7:57	+0:11
Finish(26.22 mi)	3:17:42	7:33	1.37 mi	10:42	7:51	-0:06

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

7:33 /mi

Slowest Pace

7:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:18:10

70% of race

Time at Steady Pace

59:32

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	679	601	105	534	485	89
10K	3.10 mi	632+47	568+33	100+5	593	533	95
15K	3.11 mi	596+36	537+31	97+3	534	485	89
20K	3.11 mi	573+23	515+22	93+4	547	492	89
25K	3.10 mi	548+25	494+21	93	507	454	85
30K	3.11 mi	536+12	482+12	88+5	499	440	79
35K	3.11 mi	494+42	442+40	82+6	424	363	66
40K	3.10 mi	452+42	403+39	75+7	391	325	61
Finish(26.22 mi)	1.37 mi	456-4	403	75	593	448	82

M35-39

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion

Michael Gaiman

Race Timeline

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The Course

Michael's race, broken down like a coach

Checkpoint Splits

See the rest of Michael's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data