Sarah Eichstadt
Coon Rapids, MN
Bib: 2593 F 20
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:58 | 8:02 | 3.11 mi | 24:58 | 8:02 | - | |
10K | 49:51 | 8:01 | 3.10 mi | 24:53 | 8:01 | -0:01 | |
15K | 1:14:56 | 8:02 | 3.11 mi | 25:05 | 8:04 | +0:03 | |
20K | 1:40:12 | 8:04 | 3.11 mi | 25:16 | 8:08 | +0:04 | |
25K | 2:07:17 | 8:12 | 3.10 mi | 27:05 | 8:43 | +0:35 | |
30K | 2:36:21 | 8:23 | 3.11 mi | 29:04 | 9:21 | +0:38 | |
35K | 3:08:50 | 8:41 | 3.11 mi | 32:29 | 10:27 | +1:06 | |
40K | 3:41:19 | 8:54 | 3.10 mi | 32:29 | 10:27 | 0:00 | |
Finish(26.22 mi) | 3:54:17 | 8:57 | 1.37 mi | 12:58 | 9:30 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:57 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
1:40:12
43% of race
Time at Steady Pace
27:05
12% of race
Time at Slower Pace
1:47:00
46% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1231 | 249 | 41 | 1280 | 261 | 39 |
| 10K | 3.10 mi | 1231 | 255-6 | 40+1 | 1268 | 265 | 41 |
| 15K | 3.11 mi | 1238-7 | 257-2 | 39+1 | 1280 | 261 | 39 |
| 20K | 3.11 mi | 1262-24 | 258-1 | 40-1 | 1385 | 295 | 46 |
| 25K | 3.10 mi | 1351-89 | 284-26 | 46-6 | 1830 | 451 | 72 |
| 30K | 3.11 mi | 1465-114 | 327-43 | 50-4 | 2235 | 643 | 98 |
| 35K | 3.11 mi | 1565-100 | 379-52 | 56-6 | 2537 | 873 | 117 |
| 40K | 3.10 mi | 1691-126 | 443-64 | 67-11 | 2164 | 753 | 103 |
| Finish(26.22 mi) | 1.37 mi | 1691 | 449-6 | 68-1 | 2105 | 749 | 116 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1280
Females
261
F20-24
39
5K→10K
3.1 - 6.2 mi
Overall
1268
Females
265
F20-24
41
10K→15K
6.2 - 9.3 mi
Overall
1280
Females
261
F20-24
39
15K→20K
9.3 - 12.4 mi
Overall
1385
Females
295
F20-24
46
20K→25K
12.4 - 15.5 mi
Overall
1830
Females
451
F20-24
72
25K→30K
15.5 - 18.6 mi
Overall
2235
Females
643
F20-24
98
30K→35K
18.6 - 21.8 mi
Overall
2537
Females
873
F20-24
117
35K→40K
21.8 - 24.9 mi
Overall
2164
Females
753
F20-24
103
40K→Finish
24.9 - 26.2 mi
Overall
2105
Females
749
F20-24
116
Passing Analysis
No position changes recorded for this athlete.
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