Bhashwat Risal
Burnsville, MN
Bib: 2585 M 47
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:42 | 10:12 | 3.11 mi | 31:42 | 10:12 | - | |
10K | 1:02:21 | 10:02 | 3.10 mi | 30:39 | 9:52 | -0:20 | |
15K | 1:32:33 | 9:56 | 3.11 mi | 30:12 | 9:43 | -0:09 | |
20K | 2:02:36 | 9:52 | 3.11 mi | 30:03 | 9:40 | -0:03 | |
25K | 2:35:37 | 10:01 | 3.10 mi | 33:01 | 10:38 | +0:58 | |
30K | 3:10:47 | 10:14 | 3.11 mi | 35:10 | 11:19 | +0:41 | |
35K | 3:46:12 | 10:24 | 3.11 mi | 35:25 | 11:24 | +0:05 | |
40K | 4:20:02 | 10:28 | 3.10 mi | 33:50 | 10:53 | -0:31 | |
Finish(26.22 mi) | 4:32:29 | 10:24 | 1.37 mi | 12:27 | 9:08 | -1:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
10:24 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
1:12:42
27% of race
Time at Steady Pace
1:02:21
23% of race
Time at Slower Pace
2:17:26
50% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4553 | 2884 | 245 | 3758 | 2540 | 220 |
| 10K | 3.10 mi | 4340+213 | 2806+78 | 243+2 | 4139 | 2713 | 233 |
| 15K | 3.11 mi | 4152+188 | 2721+85 | 231+12 | 3758 | 2540 | 220 |
| 20K | 3.11 mi | 4009+143 | 2650+71 | 226+5 | 3696 | 2477 | 216 |
| 25K | 3.10 mi | 4047-38 | 2666-16 | 229-3 | 4231 | 2709 | 235 |
| 30K | 3.11 mi | 4059-12 | 2647+19 | 228+1 | 4298 | 2671 | 233 |
| 35K | 3.11 mi | 3950+109 | 2552+95 | 226+2 | 3432 | 2119 | 186 |
| 40K | 3.10 mi | 3716+234 | 2405+147 | 213+13 | 2572 | 1604 | 141 |
| Finish(26.22 mi) | 1.37 mi | 3613+103 | 2332+73 | 205+8 | 1704 | 1131 | 85 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3758
Males
2540
M45-49
220
5K→10K
3.1 - 6.2 mi
Overall
4139
Males
2713
M45-49
233
10K→15K
6.2 - 9.3 mi
Overall
3758
Males
2540
M45-49
220
15K→20K
9.3 - 12.4 mi
Overall
3696
Males
2477
M45-49
216
20K→25K
12.4 - 15.5 mi
Overall
4231
Males
2709
M45-49
235
25K→30K
15.5 - 18.6 mi
Overall
4298
Males
2671
M45-49
233
30K→35K
18.6 - 21.8 mi
Overall
3432
Males
2119
M45-49
186
35K→40K
21.8 - 24.9 mi
Overall
2572
Males
1604
M45-49
141
40K→Finish
24.9 - 26.2 mi
Overall
1704
Males
1131
M45-49
85
Passing Analysis
No position changes recorded for this athlete.
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