Brice Ryynanen
Montrose, MN
Bib: 2581 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:40 | 7:37 | 3.11 mi | 23:40 | 7:37 | - | |
10K | 47:13 | 7:36 | 3.10 mi | 23:33 | 7:35 | -0:02 | |
15K | 1:10:45 | 7:35 | 3.11 mi | 23:32 | 7:34 | -0:01 | |
20K | 1:35:03 | 7:39 | 3.11 mi | 24:18 | 7:49 | +0:15 | |
25K | 2:00:21 | 7:45 | 3.10 mi | 25:18 | 8:09 | +0:20 | |
30K | 2:27:56 | 7:56 | 3.11 mi | 27:35 | 8:53 | +0:44 | |
35K | 3:01:32 | 8:21 | 3.11 mi | 33:36 | 10:49 | +1:56 | |
40K | 3:29:01 | 8:25 | 3.10 mi | 27:29 | 8:51 | -1:58 | |
Finish(26.22 mi) | 3:39:28 | 8:23 | 1.37 mi | 10:27 | 7:40 | -1:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
8:23 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:10:48
60% of race
Time at Slower Pace
1:28:40
40% of race
Average Pace: 8:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 705 | 620 | 113 | 691 | 613 | 109 |
| 10K | 3.10 mi | 734-29 | 639-19 | 113 | 772 | 668 | 119 |
| 15K | 3.11 mi | 719+15 | 630+9 | 113 | 691 | 613 | 109 |
| 20K | 3.11 mi | 782-63 | 681-51 | 120-7 | 1032 | 844 | 144 |
| 25K | 3.10 mi | 846-64 | 721-40 | 124-4 | 1157 | 918 | 159 |
| 30K | 3.11 mi | 979-133 | 796-75 | 141-17 | 1627 | 1208 | 205 |
| 35K | 3.11 mi | 1210-231 | 949-153 | 162-21 | 2879 | 1838 | 303 |
| 40K | 3.10 mi | 1116+94 | 868+81 | 144+18 | 846 | 623 | 102 |
| Finish(26.22 mi) | 1.37 mi | 1053+63 | 815+53 | 139+5 | 489 | 381 | 62 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
691
Males
613
M30-34
109
5K→10K
3.1 - 6.2 mi
Overall
772
Males
668
M30-34
119
10K→15K
6.2 - 9.3 mi
Overall
691
Males
613
M30-34
109
15K→20K
9.3 - 12.4 mi
Overall
1032
Males
844
M30-34
144
20K→25K
12.4 - 15.5 mi
Overall
1157
Males
918
M30-34
159
25K→30K
15.5 - 18.6 mi
Overall
1627
Males
1208
M30-34
205
30K→35K
18.6 - 21.8 mi
Overall
2879
Males
1838
M30-34
303
35K→40K
21.8 - 24.9 mi
Overall
846
Males
623
M30-34
102
40K→Finish
24.9 - 26.2 mi
Overall
489
Males
381
M30-34
62
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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