Cole Dunbar
Madison, WI
Bib: 2579 M 23
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:04 | 8:43 | 3.11 mi | 27:04 | 8:43 | - | |
10K | 53:19 | 8:35 | 3.10 mi | 26:15 | 8:27 | -0:16 | |
15K | 1:19:00 | 8:29 | 3.11 mi | 25:41 | 8:16 | -0:11 | |
20K | 1:44:57 | 8:27 | 3.11 mi | 25:57 | 8:21 | +0:05 | |
25K | 2:10:59 | 8:26 | 3.10 mi | 26:02 | 8:23 | +0:02 | |
30K | 2:38:20 | 8:30 | 3.11 mi | 27:21 | 8:48 | +0:25 | |
35K | 3:16:24 | 9:02 | 3.11 mi | 38:04 | 12:15 | +3:27 | |
40K | 3:54:28 | 9:26 | 3.10 mi | 38:04 | 12:15 | 0:00 | |
Finish(26.22 mi) | 4:12:11 | 9:38 | 1.37 mi | 17:43 | 12:59 | +0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
9:38 /mi
Slowest Pace
12:59 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:38:20
63% of race
Time at Slower Pace
1:33:51
37% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2138 | 1567 | 187 | 1475 | 1152 | 157 |
| 10K | 3.10 mi | 1966+172 | 1472+95 | 175+12 | 1806 | 1376 | 168 |
| 15K | 3.11 mi | 1794+172 | 1365+107 | 165+10 | 1475 | 1152 | 157 |
| 20K | 3.11 mi | 1764+30 | 1345+20 | 167-2 | 1712 | 1317 | 168 |
| 25K | 3.10 mi | 1682+82 | 1291+54 | 163+4 | 1385 | 1076 | 138 |
| 30K | 3.11 mi | 1607+75 | 1233+58 | 154+9 | 1548 | 1157 | 139 |
| 35K | 3.11 mi | 2105-498 | 1528-295 | 178-24 | 4214 | 2524 | 251 |
| 40K | 3.10 mi | 2387-282 | 1667-139 | 189-11 | 3852 | 2271 | 232 |
| Finish(26.22 mi) | 1.37 mi | 2572-185 | 1763-96 | 202-13 | 5555 | 3129 | 299 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1475
Males
1152
M20-24
157
5K→10K
3.1 - 6.2 mi
Overall
1806
Males
1376
M20-24
168
10K→15K
6.2 - 9.3 mi
Overall
1475
Males
1152
M20-24
157
15K→20K
9.3 - 12.4 mi
Overall
1712
Males
1317
M20-24
168
20K→25K
12.4 - 15.5 mi
Overall
1385
Males
1076
M20-24
138
25K→30K
15.5 - 18.6 mi
Overall
1548
Males
1157
M20-24
139
30K→35K
18.6 - 21.8 mi
Overall
4214
Males
2524
M20-24
251
35K→40K
21.8 - 24.9 mi
Overall
3852
Males
2271
M20-24
232
40K→Finish
24.9 - 26.2 mi
Overall
5555
Males
3129
M20-24
299
Passing Analysis
No position changes recorded for this athlete.
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