Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Benjamin's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:28 | 7:33 | 3.11 mi | 23:28 | 7:33 | - | |
10K | 46:22 | 7:28 | 3.10 mi | 22:54 | 7:22 | -0:11 | |
15K | 1:09:32 | 7:28 | 3.11 mi | 23:10 | 7:27 | +0:05 | |
20K | 1:32:22 | 7:26 | 3.11 mi | 22:50 | 7:21 | -0:06 | |
25K | 1:56:40 | 7:31 | 3.10 mi | 24:18 | 7:49 | +0:28 | |
30K | 2:24:51 | 7:46 | 3.11 mi | 28:11 | 9:04 | +1:15 | |
35K | 2:58:01 | 8:11 | 3.11 mi | 33:10 | 10:41 | +1:37 | |
40K | 3:30:46 | 8:29 | 3.10 mi | 32:45 | 10:32 | -0:09 | |
Finish(26.22 mi) | 3:44:07 | 8:33 | 1.37 mi | 13:21 | 9:47 | -0:45 |
See the rest of Benjamin's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
8:33 /mi
Slowest Pace
10:41 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:56:40
52% of race
Time at Slower Pace
1:47:27
48% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 639 | 570 | 121 | 611 | 548 | 114 |
| 10K | 3.10 mi | 616+23 | 553+17 | 120+1 | 587 | 529 | 114 |
| 15K | 3.11 mi | 603+13 | 542+11 | 117+3 | 611 | 548 | 114 |
| 20K | 3.11 mi | 593+10 | 533+9 | 115+2 | 586 | 526 | 110 |
| 25K | 3.10 mi | 626-33 | 559-26 | 117-2 | 836 | 699 | 151 |
| 30K | 3.11 mi | 782-156 | 664-105 | 138-21 | 1886 | 1371 | 273 |
| 35K | 3.11 mi | 1066-284 | 840-176 | 178-40 | 2736 | 1759 | 359 |
| 40K | 3.10 mi | 1189-123 | 920-80 | 187-9 | 2250 | 1445 | 288 |
| Finish(26.22 mi) | 1.37 mi | 1224-35 | 938-18 | 188-1 | 2412 | 1521 | 320 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
611
Males
548
M25-29
114
5K→10K
3.1 - 6.2 mi
Overall
587
Males
529
M25-29
114
10K→15K
6.2 - 9.3 mi
Overall
611
Males
548
M25-29
114
15K→20K
9.3 - 12.4 mi
Overall
586
Males
526
M25-29
110
20K→25K
12.4 - 15.5 mi
Overall
836
Males
699
M25-29
151
25K→30K
15.5 - 18.6 mi
Overall
1886
Males
1371
M25-29
273
30K→35K
18.6 - 21.8 mi
Overall
2736
Males
1759
M25-29
359
35K→40K
21.8 - 24.9 mi
Overall
2250
Males
1445
M25-29
288
40K→Finish
24.9 - 26.2 mi
Overall
2412
Males
1521
M25-29
320
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
