Sheila Kennedy-Moore
Cranbury, NJ
Bib: 2568 F 23
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:56 | 10:17 | 3.11 mi | 31:56 | 10:17 | - | |
10K | 1:04:13 | 10:20 | 3.10 mi | 32:17 | 10:23 | +0:06 | |
15K | 1:36:42 | 10:22 | 3.11 mi | 32:29 | 10:27 | +0:04 | |
20K | 2:10:30 | 10:30 | 3.11 mi | 33:48 | 10:53 | +0:26 | |
25K | 2:45:51 | 10:41 | 3.10 mi | 35:21 | 11:23 | +0:30 | |
30K | 3:27:54 | 11:09 | 3.11 mi | 42:03 | 13:32 | +2:09 | |
35K | 4:09:59 | 11:30 | 3.11 mi | 42:05 | 13:33 | +0:01 | |
40K | 5:01:34 | 12:08 | 3.10 mi | 51:35 | 16:36 | +3:03 | |
Finish(26.22 mi) | 5:19:22 | 12:11 | 1.37 mi | 17:48 | 13:03 | -3:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
12:11 /mi
Slowest Pace
16:36 /mi
Segments
Time at Faster Pace
31:56
10% of race
Time at Steady Pace
2:13:55
42% of race
Time at Slower Pace
2:33:31
48% of race
Average Pace: 12:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4652 | 1711 | 221 | 4771 | 1753 | 221 |
| 10K | 3.10 mi | 4742-90 | 1744-33 | 216+5 | 4878 | 1812 | 225 |
| 15K | 3.11 mi | 4750-8 | 1746-2 | 220-4 | 4771 | 1753 | 221 |
| 20K | 3.11 mi | 4897-147 | 1829-83 | 225-5 | 5161 | 1979 | 242 |
| 25K | 3.10 mi | 4916-19 | 1843-14 | 227-2 | 4967 | 1919 | 230 |
| 30K | 3.11 mi | 5162-246 | 1996-153 | 243-16 | 5749 | 2422 | 284 |
| 35K | 3.11 mi | 5206-44 | 2053-57 | 244-1 | 5226 | 2208 | 265 |
| 40K | 3.10 mi | 5515-309 | 2248-195 | 266-22 | 6341 | 2756 | 314 |
| Finish(26.22 mi) | 1.37 mi | 5524-9 | 2265-17 | 269-3 | 5609 | 2436 | 294 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4771
Females
1753
F20-24
221
5K→10K
3.1 - 6.2 mi
Overall
4878
Females
1812
F20-24
225
10K→15K
6.2 - 9.3 mi
Overall
4771
Females
1753
F20-24
221
15K→20K
9.3 - 12.4 mi
Overall
5161
Females
1979
F20-24
242
20K→25K
12.4 - 15.5 mi
Overall
4967
Females
1919
F20-24
230
25K→30K
15.5 - 18.6 mi
Overall
5749
Females
2422
F20-24
284
30K→35K
18.6 - 21.8 mi
Overall
5226
Females
2208
F20-24
265
35K→40K
21.8 - 24.9 mi
Overall
6341
Females
2756
F20-24
314
40K→Finish
24.9 - 26.2 mi
Overall
5609
Females
2436
F20-24
294
Passing Analysis
No position changes recorded for this athlete.
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