Dennis Lew
Forest Hills, NY
Bib: 2534 M 53
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:26 | 7:33 | 3.11 mi | 23:26 | 7:33 | - | |
10K | 47:36 | 7:40 | 3.10 mi | 24:10 | 7:47 | +0:14 | |
15K | 1:12:06 | 7:44 | 3.11 mi | 24:30 | 7:53 | +0:06 | |
20K | 1:37:27 | 7:50 | 3.11 mi | 25:21 | 8:10 | +0:17 | |
25K | 2:03:50 | 7:58 | 3.10 mi | 26:23 | 8:30 | +0:20 | |
30K | 2:31:54 | 8:09 | 3.11 mi | 28:04 | 9:02 | +0:32 | |
35K | 3:19:42 | 9:11 | 3.11 mi | 47:48 | 15:23 | +6:21 | |
40K | 4:07:30 | 9:57 | 3.10 mi | 47:48 | 15:23 | 0:00 | |
Finish(26.22 mi) | 4:29:44 | 10:18 | 1.37 mi | 22:14 | 16:18 | +0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
10:18 /mi
Slowest Pace
16:18 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:31:54
56% of race
Time at Slower Pace
1:57:50
44% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 635 | 566 | 19 | 1036 | 857 | 31 |
| 10K | 3.10 mi | 798-163 | 686-120 | 24-5 | 952 | 796 | 32 |
| 15K | 3.11 mi | 857-59 | 735-49 | 25-1 | 1036 | 857 | 31 |
| 20K | 3.11 mi | 985-128 | 813-78 | 29-4 | 1421 | 1117 | 49 |
| 25K | 3.10 mi | 1107-122 | 888-75 | 34-5 | 1557 | 1201 | 52 |
| 30K | 3.11 mi | 1179-72 | 938-50 | 39-5 | 1829 | 1333 | 62 |
| 35K | 3.11 mi | 2351-1172 | 1674-736 | 87-48 | 6122 | 3475 | 231 |
| 40K | 3.10 mi | 3076-725 | 2050-376 | 111-24 | 6038 | 3396 | 222 |
| Finish(26.22 mi) | 1.37 mi | 3484-408 | 2268-218 | 124-13 | 6414 | 3627 | 244 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1036
Males
857
M50-54
31
5K→10K
3.1 - 6.2 mi
Overall
952
Males
796
M50-54
32
10K→15K
6.2 - 9.3 mi
Overall
1036
Males
857
M50-54
31
15K→20K
9.3 - 12.4 mi
Overall
1421
Males
1117
M50-54
49
20K→25K
12.4 - 15.5 mi
Overall
1557
Males
1201
M50-54
52
25K→30K
15.5 - 18.6 mi
Overall
1829
Males
1333
M50-54
62
30K→35K
18.6 - 21.8 mi
Overall
6122
Males
3475
M50-54
231
35K→40K
21.8 - 24.9 mi
Overall
6038
Males
3396
M50-54
222
40K→Finish
24.9 - 26.2 mi
Overall
6414
Males
3627
M50-54
244
Passing Analysis
No position changes recorded for this athlete.
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