Ken Knapp
Victoria, MN
Bib: 2533 M 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:08 | 8:25 | 3.11 mi | 26:08 | 8:25 | - | |
10K | 51:42 | 8:19 | 3.10 mi | 25:34 | 8:14 | -0:11 | |
15K | 1:16:48 | 8:14 | 3.11 mi | 25:06 | 8:05 | -0:09 | |
20K | 1:42:03 | 8:13 | 3.11 mi | 25:15 | 8:08 | +0:03 | |
25K | 2:07:41 | 8:13 | 3.10 mi | 25:38 | 8:15 | +0:07 | |
30K | 2:33:37 | 8:14 | 3.11 mi | 25:56 | 8:21 | +0:06 | |
35K | 3:02:20 | 8:23 | 3.11 mi | 28:43 | 9:15 | +0:54 | |
40K | 3:32:09 | 8:32 | 3.10 mi | 29:49 | 9:36 | +0:21 | |
Finish(26.22 mi) | 3:44:45 | 8:35 | 1.37 mi | 12:36 | 9:14 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:35 /mi
Slowest Pace
9:36 /mi
Segments
Time at Faster Pace
2:33:37
68% of race
Time at Steady Pace
41:19
18% of race
Time at Slower Pace
29:49
13% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1690 | 1285 | 222 | 1281 | 1017 | 185 |
| 10K | 3.10 mi | 1562+128 | 1211+74 | 207+15 | 1503 | 1165 | 199 |
| 15K | 3.11 mi | 1464+98 | 1142+69 | 198+9 | 1281 | 1017 | 185 |
| 20K | 3.11 mi | 1444+20 | 1128+14 | 194+4 | 1377 | 1082 | 194 |
| 25K | 3.10 mi | 1385+59 | 1088+40 | 193+1 | 1264 | 996 | 172 |
| 30K | 3.11 mi | 1283+102 | 1008+80 | 178+15 | 1071 | 837 | 143 |
| 35K | 3.11 mi | 1256+27 | 983+25 | 167+11 | 1375 | 1002 | 171 |
| 40K | 3.10 mi | 1237+19 | 952+31 | 166+1 | 1443 | 991 | 160 |
| Finish(26.22 mi) | 1.37 mi | 1251-14 | 954-2 | 164+2 | 1812 | 1197 | 208 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1281
Males
1017
M30-34
185
5K→10K
3.1 - 6.2 mi
Overall
1503
Males
1165
M30-34
199
10K→15K
6.2 - 9.3 mi
Overall
1281
Males
1017
M30-34
185
15K→20K
9.3 - 12.4 mi
Overall
1377
Males
1082
M30-34
194
20K→25K
12.4 - 15.5 mi
Overall
1264
Males
996
M30-34
172
25K→30K
15.5 - 18.6 mi
Overall
1071
Males
837
M30-34
143
30K→35K
18.6 - 21.8 mi
Overall
1375
Males
1002
M30-34
171
35K→40K
21.8 - 24.9 mi
Overall
1443
Males
991
M30-34
160
40K→Finish
24.9 - 26.2 mi
Overall
1812
Males
1197
M30-34
208
Passing Analysis
No position changes recorded for this athlete.
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