Steven Zwick

Wayzata, MN

Bib: 2530 M 35

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 5%

Gender (Male)

#0 / 3677

Top 7%

Division (M35-39)

#0 / 585

Top 8%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:58/mi

21:39

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:07/mi

43:46

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:04/mi

1:05:44

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:50/mi

1:26:57

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:00/mi

1:48:42

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:11/mi

2:11:01

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:27/mi

2:34:10

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:53/mi

2:58:41

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:32/mi

3:08:57

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:39	6:58	3.11 mi	21:39	6:58	-
10K	43:46	7:03	3.10 mi	22:07	7:07	+0:09
15K	1:05:44	7:03	3.11 mi	21:58	7:04	-0:03
20K	1:26:57	7:00	3.11 mi	21:13	6:50	-0:14
25K	1:48:42	7:00	3.10 mi	21:45	7:00	+0:10
30K	2:11:01	7:02	3.11 mi	22:19	7:11	+0:11
35K	2:34:10	7:05	3.11 mi	23:09	7:27	+0:16
40K	2:58:41	7:11	3.10 mi	24:31	7:53	+0:26
Finish(26.22 mi)	3:08:57	7:13	1.37 mi	10:16	7:32	-0:21

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:50 /mi

Average Pace

7:13 /mi

Slowest Pace

7:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:10

82% of race

Time at Steady Pace

34:47

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	349	318	58	388	352	60
10K	3.10 mi	384-35	349-31	64-6	431	393	67
15K	3.11 mi	385-1	350-1	65-1	388	352	60
20K	3.11 mi	363+22	331+19	59+6	320	292	55
25K	3.10 mi	353+10	322+9	58+1	321	289	51
30K	3.11 mi	338+15	308+14	55+3	331	299	55
35K	3.11 mi	314+24	284+24	52+3	303	268	53
40K	3.10 mi	294+20	262+22	46+6	367	308	56
Finish(26.22 mi)	1.37 mi	294	262	48-2	409	332	60

M35-39

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion

Steven Zwick

Race Timeline

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The Course

Steven's race, broken down like a coach

Checkpoint Splits

See the rest of Steven's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data