James Hagen
Plymouth, MN
Bib: 2529 M 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:12 | 8:07 | 3.11 mi | 25:12 | 8:07 | - | |
10K | 50:42 | 8:10 | 3.10 mi | 25:30 | 8:12 | +0:05 | |
15K | 1:16:21 | 8:11 | 3.11 mi | 25:39 | 8:15 | +0:03 | |
20K | 1:41:53 | 8:12 | 3.11 mi | 25:32 | 8:13 | -0:02 | |
25K | 2:07:46 | 8:13 | 3.10 mi | 25:53 | 8:20 | +0:07 | |
30K | 2:34:04 | 8:16 | 3.11 mi | 26:18 | 8:28 | +0:08 | |
35K | 3:01:59 | 8:22 | 3.11 mi | 27:55 | 8:59 | +0:31 | |
40K | 3:29:22 | 8:25 | 3.10 mi | 27:23 | 8:49 | -0:10 | |
Finish(26.22 mi) | 3:40:58 | 8:26 | 1.37 mi | 11:36 | 8:30 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:26 /mi
Slowest Pace
8:59 /mi
Segments
Time at Faster Pace
3:13:03
87% of race
Time at Steady Pace
27:55
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1296 | 1025 | 145 | 1462 | 1142 | 153 |
| 10K | 3.10 mi | 1379-83 | 1087-62 | 154-9 | 1480 | 1150 | 158 |
| 15K | 3.11 mi | 1405-26 | 1104-17 | 152+2 | 1462 | 1142 | 153 |
| 20K | 3.11 mi | 1430-25 | 1117-13 | 154-2 | 1497 | 1171 | 165 |
| 25K | 3.10 mi | 1391+39 | 1091+26 | 153+1 | 1334 | 1046 | 150 |
| 30K | 3.11 mi | 1308+83 | 1028+63 | 148+5 | 1214 | 928 | 131 |
| 35K | 3.11 mi | 1236+72 | 968+60 | 136+12 | 1161 | 868 | 124 |
| 40K | 3.10 mi | 1129+107 | 876+92 | 122+14 | 818 | 607 | 91 |
| Finish(26.22 mi) | 1.37 mi | 1116+13 | 866+10 | 121+1 | 1076 | 760 | 107 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1462
Males
1142
M40-44
153
5K→10K
3.1 - 6.2 mi
Overall
1480
Males
1150
M40-44
158
10K→15K
6.2 - 9.3 mi
Overall
1462
Males
1142
M40-44
153
15K→20K
9.3 - 12.4 mi
Overall
1497
Males
1171
M40-44
165
20K→25K
12.4 - 15.5 mi
Overall
1334
Males
1046
M40-44
150
25K→30K
15.5 - 18.6 mi
Overall
1214
Males
928
M40-44
131
30K→35K
18.6 - 21.8 mi
Overall
1161
Males
868
M40-44
124
35K→40K
21.8 - 24.9 mi
Overall
818
Males
607
M40-44
91
40K→Finish
24.9 - 26.2 mi
Overall
1076
Males
760
M40-44
107
Passing Analysis
No position changes recorded for this athlete.
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