Sara Salem
Edwards, IL
Bib: 2504 F 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:31 | 7:34 | 3.11 mi | 23:31 | 7:34 | - | |
10K | 47:22 | 7:37 | 3.10 mi | 23:51 | 7:41 | +0:07 | |
15K | 1:12:56 | 7:49 | 3.11 mi | 25:34 | 8:14 | +0:33 | |
20K | 1:40:40 | 8:06 | 3.11 mi | 27:44 | 8:56 | +0:42 | |
25K | 2:10:39 | 8:25 | 3.10 mi | 29:59 | 9:39 | +0:43 | |
30K | 2:48:06 | 9:01 | 3.11 mi | 37:27 | 12:03 | +2:24 | |
35K | 3:27:32 | 9:33 | 3.11 mi | 39:26 | 12:42 | +0:39 | |
40K | 4:03:41 | 9:48 | 3.10 mi | 36:09 | 11:38 | -1:04 | |
Finish(26.22 mi) | 4:16:58 | 9:48 | 1.37 mi | 13:17 | 9:44 | -1:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
9:48 /mi
Slowest Pace
12:42 /mi
Segments
Time at Faster Pace
1:12:56
28% of race
Time at Steady Pace
1:11:00
28% of race
Time at Slower Pace
1:53:02
44% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 659 | 72 | 17 | 1436 | 310 | 75 |
| 10K | 3.10 mi | 764-105 | 98-26 | 20-3 | 845 | 120 | 29 |
| 15K | 3.11 mi | 961-197 | 159-61 | 40-20 | 1436 | 310 | 75 |
| 20K | 3.11 mi | 1298-337 | 270-111 | 66-26 | 2665 | 742 | 171 |
| 25K | 3.10 mi | 1657-359 | 382-112 | 87-21 | 3111 | 959 | 210 |
| 30K | 3.11 mi | 2388-731 | 664-282 | 161-74 | 4914 | 1973 | 397 |
| 35K | 3.11 mi | 2859-471 | 889-225 | 207-46 | 4608 | 1898 | 395 |
| 40K | 3.10 mi | 2862-3 | 923-34 | 215-8 | 3235 | 1272 | 269 |
| Finish(26.22 mi) | 1.37 mi | 2816+46 | 911+12 | 209+6 | 2358 | 863 | 201 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1436
Females
310
F25-29
75
5K→10K
3.1 - 6.2 mi
Overall
845
Females
120
F25-29
29
10K→15K
6.2 - 9.3 mi
Overall
1436
Females
310
F25-29
75
15K→20K
9.3 - 12.4 mi
Overall
2665
Females
742
F25-29
171
20K→25K
12.4 - 15.5 mi
Overall
3111
Females
959
F25-29
210
25K→30K
15.5 - 18.6 mi
Overall
4914
Females
1973
F25-29
397
30K→35K
18.6 - 21.8 mi
Overall
4608
Females
1898
F25-29
395
35K→40K
21.8 - 24.9 mi
Overall
3235
Females
1272
F25-29
269
40K→Finish
24.9 - 26.2 mi
Overall
2358
Females
863
F25-29
201
Passing Analysis
No position changes recorded for this athlete.
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