Andrew Carlson
Saint Paul, MN
Bib: 2503 M 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:27 | 8:11 | 3.11 mi | 25:27 | 8:11 | - | |
10K | 50:26 | 8:07 | 3.10 mi | 24:59 | 8:02 | -0:09 | |
15K | 1:15:51 | 8:08 | 3.11 mi | 25:25 | 8:11 | +0:09 | |
20K | 1:41:27 | 8:10 | 3.11 mi | 25:36 | 8:14 | +0:03 | |
25K | 2:07:06 | 8:11 | 3.10 mi | 25:39 | 8:15 | +0:01 | |
30K | 2:33:39 | 8:15 | 3.11 mi | 26:33 | 8:33 | +0:18 | |
35K | 3:01:33 | 8:21 | 3.11 mi | 27:54 | 8:59 | +0:26 | |
40K | 3:31:25 | 8:30 | 3.10 mi | 29:52 | 9:37 | +0:38 | |
Finish(26.22 mi) | 3:43:59 | 8:33 | 1.37 mi | 12:34 | 9:13 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:33 /mi
Slowest Pace
9:37 /mi
Segments
Time at Faster Pace
2:33:39
69% of race
Time at Steady Pace
40:28
18% of race
Time at Slower Pace
29:52
13% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1380 | 1080 | 156 | 1372 | 1078 | 146 |
| 10K | 3.10 mi | 1333+47 | 1049+31 | 144+12 | 1288 | 1015 | 136 |
| 15K | 3.11 mi | 1327+6 | 1047+2 | 143+1 | 1372 | 1078 | 146 |
| 20K | 3.11 mi | 1376-49 | 1086-39 | 148-5 | 1529 | 1188 | 168 |
| 25K | 3.10 mi | 1336+40 | 1052+34 | 144+4 | 1271 | 1002 | 138 |
| 30K | 3.11 mi | 1285+51 | 1010+42 | 144 | 1285 | 978 | 138 |
| 35K | 3.11 mi | 1213+72 | 952+58 | 134+10 | 1150 | 861 | 122 |
| 40K | 3.10 mi | 1210+3 | 933+19 | 129+5 | 1458 | 999 | 143 |
| Finish(26.22 mi) | 1.37 mi | 1218-8 | 934-1 | 129 | 1785 | 1176 | 167 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1372
Males
1078
M40-44
146
5K→10K
3.1 - 6.2 mi
Overall
1288
Males
1015
M40-44
136
10K→15K
6.2 - 9.3 mi
Overall
1372
Males
1078
M40-44
146
15K→20K
9.3 - 12.4 mi
Overall
1529
Males
1188
M40-44
168
20K→25K
12.4 - 15.5 mi
Overall
1271
Males
1002
M40-44
138
25K→30K
15.5 - 18.6 mi
Overall
1285
Males
978
M40-44
138
30K→35K
18.6 - 21.8 mi
Overall
1150
Males
861
M40-44
122
35K→40K
21.8 - 24.9 mi
Overall
1458
Males
999
M40-44
143
40K→Finish
24.9 - 26.2 mi
Overall
1785
Males
1176
M40-44
167
Passing Analysis
No position changes recorded for this athlete.
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