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The Course
Beau's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:47 | 7:59 | 3.11 mi | 24:47 | 7:59 | - | |
10K | 49:25 | 7:57 | 3.10 mi | 24:38 | 7:56 | -0:03 | |
15K | 1:14:13 | 7:58 | 3.11 mi | 24:48 | 7:59 | +0:03 | |
20K | 1:39:15 | 7:59 | 3.11 mi | 25:02 | 8:03 | +0:04 | |
25K | 2:05:47 | 8:06 | 3.10 mi | 26:32 | 8:32 | +0:29 | |
30K | 2:35:39 | 8:21 | 3.11 mi | 29:52 | 9:37 | +1:05 | |
35K | 3:08:10 | 8:39 | 3.11 mi | 32:31 | 10:28 | +0:51 | |
40K | 3:40:41 | 8:53 | 3.10 mi | 32:31 | 10:28 | 0:00 | |
Finish(26.22 mi) | 3:53:53 | 8:56 | 1.37 mi | 13:12 | 9:41 | -0:47 |
See the rest of Beau's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:56 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
1:14:13
32% of race
Time at Steady Pace
51:34
22% of race
Time at Slower Pace
1:48:06
46% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1160 | 928 | 120 | 1158 | 931 | 126 |
| 10K | 3.10 mi | 1162-2 | 926+2 | 120 | 1155 | 928 | 120 |
| 15K | 3.11 mi | 1156+6 | 924+2 | 121-1 | 1158 | 931 | 126 |
| 20K | 3.11 mi | 1184-28 | 942-18 | 123-2 | 1298 | 1024 | 137 |
| 25K | 3.10 mi | 1230-46 | 973-31 | 127-4 | 1609 | 1236 | 156 |
| 30K | 3.11 mi | 1405-175 | 1095-122 | 140-13 | 2505 | 1740 | 188 |
| 35K | 3.11 mi | 1542-137 | 1169-74 | 146-6 | 2548 | 1665 | 177 |
| 40K | 3.10 mi | 1649-107 | 1213-44 | 150-4 | 2172 | 1409 | 150 |
| Finish(26.22 mi) | 1.37 mi | 1668-19 | 1219-6 | 149+1 | 2285 | 1453 | 163 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1158
Males
931
M20-24
126
5K→10K
3.1 - 6.2 mi
Overall
1155
Males
928
M20-24
120
10K→15K
6.2 - 9.3 mi
Overall
1158
Males
931
M20-24
126
15K→20K
9.3 - 12.4 mi
Overall
1298
Males
1024
M20-24
137
20K→25K
12.4 - 15.5 mi
Overall
1609
Males
1236
M20-24
156
25K→30K
15.5 - 18.6 mi
Overall
2505
Males
1740
M20-24
188
30K→35K
18.6 - 21.8 mi
Overall
2548
Males
1665
M20-24
177
35K→40K
21.8 - 24.9 mi
Overall
2172
Males
1409
M20-24
150
40K→Finish
24.9 - 26.2 mi
Overall
2285
Males
1453
M20-24
163
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
