Kathleen West
Minneapolis, MN
Bib: 2482 F 44
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:33 | 7:54 | 3.11 mi | 24:33 | 7:54 | - | |
10K | 49:10 | 7:55 | 3.10 mi | 24:37 | 7:55 | +0:01 | |
15K | 1:13:48 | 7:55 | 3.11 mi | 24:38 | 7:56 | +0:01 | |
20K | 1:38:11 | 7:54 | 3.11 mi | 24:23 | 7:51 | -0:05 | |
25K | 2:02:47 | 7:54 | 3.10 mi | 24:36 | 7:55 | +0:04 | |
30K | 2:28:39 | 7:58 | 3.11 mi | 25:52 | 8:20 | +0:25 | |
35K | 2:55:08 | 8:03 | 3.11 mi | 26:29 | 8:31 | +0:11 | |
40K | 3:22:34 | 8:09 | 3.10 mi | 27:26 | 8:50 | +0:19 | |
Finish(26.22 mi) | 3:34:19 | 8:11 | 1.37 mi | 11:45 | 8:37 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:11 /mi
Slowest Pace
8:50 /mi
Segments
Time at Faster Pace
3:06:53
87% of race
Time at Steady Pace
27:26
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1044 | 199 | 20 | 1081 | 197 | 21 |
| 10K | 3.10 mi | 1100-56 | 213-14 | 23-3 | 1142 | 220 | 25 |
| 15K | 3.11 mi | 1094+6 | 210+3 | 25-2 | 1081 | 197 | 21 |
| 20K | 3.11 mi | 1065+29 | 196+14 | 24+1 | 1060 | 195 | 21 |
| 25K | 3.10 mi | 1016+49 | 183+13 | 22+2 | 917 | 169 | 17 |
| 30K | 3.11 mi | 1009+7 | 191-8 | 20+2 | 1056 | 228 | 25 |
| 35K | 3.11 mi | 945+64 | 185+6 | 19+1 | 867 | 200 | 21 |
| 40K | 3.10 mi | 892+53 | 183+2 | 18+1 | 832 | 216 | 24 |
| Finish(26.22 mi) | 1.37 mi | 892 | 190-7 | 20-2 | 1170 | 353 | 41 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1081
Females
197
F40-44
21
5K→10K
3.1 - 6.2 mi
Overall
1142
Females
220
F40-44
25
10K→15K
6.2 - 9.3 mi
Overall
1081
Females
197
F40-44
21
15K→20K
9.3 - 12.4 mi
Overall
1060
Females
195
F40-44
21
20K→25K
12.4 - 15.5 mi
Overall
917
Females
169
F40-44
17
25K→30K
15.5 - 18.6 mi
Overall
1056
Females
228
F40-44
25
30K→35K
18.6 - 21.8 mi
Overall
867
Females
200
F40-44
21
35K→40K
21.8 - 24.9 mi
Overall
832
Females
216
F40-44
24
40K→Finish
24.9 - 26.2 mi
Overall
1170
Females
353
F40-44
41
Passing Analysis
No position changes recorded for this athlete.
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