Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Matthew's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:54 | 7:42 | 3.11 mi | 23:54 | 7:42 | - | |
10K | 51:02 | 8:13 | 3.10 mi | 27:08 | 8:44 | +1:02 | |
15K | 1:17:35 | 8:19 | 3.11 mi | 26:33 | 8:33 | -0:11 | |
20K | 1:45:10 | 8:28 | 3.11 mi | 27:35 | 8:53 | +0:20 | |
25K | 2:24:12 | 9:17 | 3.10 mi | 39:02 | 12:34 | +3:41 | |
30K | 2:54:50 | 9:23 | 3.11 mi | 30:38 | 9:52 | -2:42 | |
35K | 3:25:52 | 9:28 | 3.11 mi | 31:02 | 9:59 | +0:07 | |
40K | 3:59:45 | 9:39 | 3.10 mi | 33:53 | 10:54 | +0:55 | |
Finish(26.22 mi) | 4:11:59 | 9:37 | 1.37 mi | 12:14 | 8:58 | -1:56 |
See the rest of Matthew's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
9:37 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
23:54
9% of race
Time at Steady Pace
1:33:30
37% of race
Time at Slower Pace
2:14:35
53% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 799 | 689 | 124 | 1864 | 1421 | 240 |
| 10K | 3.10 mi | 1442-643 | 1127-438 | 194-70 | 2251 | 1654 | 280 |
| 15K | 3.11 mi | 1555-113 | 1209-82 | 208-14 | 1864 | 1421 | 240 |
| 20K | 3.11 mi | 1787-232 | 1362-153 | 227-19 | 2580 | 1856 | 313 |
| 25K | 3.10 mi | 3059-1272 | 2134-772 | 353-126 | 5714 | 3355 | 535 |
| 30K | 3.11 mi | 2960+99 | 2050+84 | 339+14 | 2763 | 1883 | 306 |
| 35K | 3.11 mi | 2757+203 | 1913+137 | 315+24 | 2054 | 1395 | 231 |
| 40K | 3.10 mi | 2665+92 | 1834+79 | 303+12 | 2586 | 1613 | 262 |
| Finish(26.22 mi) | 1.37 mi | 2559+106 | 1756+78 | 293+10 | 1534 | 1037 | 176 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1864
Males
1421
M30-34
240
5K→10K
3.1 - 6.2 mi
Overall
2251
Males
1654
M30-34
280
10K→15K
6.2 - 9.3 mi
Overall
1864
Males
1421
M30-34
240
15K→20K
9.3 - 12.4 mi
Overall
2580
Males
1856
M30-34
313
20K→25K
12.4 - 15.5 mi
Overall
5714
Males
3355
M30-34
535
25K→30K
15.5 - 18.6 mi
Overall
2763
Males
1883
M30-34
306
30K→35K
18.6 - 21.8 mi
Overall
2054
Males
1395
M30-34
231
35K→40K
21.8 - 24.9 mi
Overall
2586
Males
1613
M30-34
262
40K→Finish
24.9 - 26.2 mi
Overall
1534
Males
1037
M30-34
176
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
