Bradley Phillips
Decorah, IA
Bib: 2460 M 61
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:34 | 7:54 | 3.11 mi | 24:34 | 7:54 | - | |
10K | 49:04 | 7:54 | 3.10 mi | 24:30 | 7:53 | -0:01 | |
15K | 1:13:48 | 7:55 | 3.11 mi | 24:44 | 7:58 | +0:05 | |
20K | 1:38:28 | 7:55 | 3.11 mi | 24:40 | 7:56 | -0:02 | |
25K | 2:03:33 | 7:57 | 3.10 mi | 25:05 | 8:04 | +0:08 | |
30K | 2:30:35 | 8:05 | 3.11 mi | 27:02 | 8:42 | +0:38 | |
35K | 3:01:43 | 8:21 | 3.11 mi | 31:08 | 10:01 | +1:19 | |
40K | 3:40:54 | 8:53 | 3.10 mi | 39:11 | 12:37 | +2:36 | |
Finish(26.22 mi) | 3:55:56 | 9:00 | 1.37 mi | 15:02 | 11:01 | -1:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
9:00 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:30:35
64% of race
Time at Slower Pace
1:25:21
36% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1060 | 855 | 9 | 1135 | 918 | 10 |
| 10K | 3.10 mi | 1072-12 | 867-12 | 9 | 1095 | 892 | 9 |
| 15K | 3.11 mi | 1098-26 | 883-16 | 9 | 1135 | 918 | 10 |
| 20K | 3.11 mi | 1105-7 | 891-8 | 9 | 1172 | 942 | 10 |
| 25K | 3.10 mi | 1087+18 | 879+12 | 10-1 | 1089 | 869 | 10 |
| 30K | 3.11 mi | 1125-38 | 895-16 | 9+1 | 1440 | 1085 | 18 |
| 35K | 3.11 mi | 1221-96 | 958-63 | 12-3 | 2080 | 1406 | 27 |
| 40K | 3.10 mi | 1664-443 | 1226-268 | 19-7 | 4210 | 2451 | 58 |
| Finish(26.22 mi) | 1.37 mi | 1772-108 | 1280-54 | 21-2 | 3859 | 2227 | 47 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1135
Males
918
M60-64
10
5K→10K
3.1 - 6.2 mi
Overall
1095
Males
892
M60-64
9
10K→15K
6.2 - 9.3 mi
Overall
1135
Males
918
M60-64
10
15K→20K
9.3 - 12.4 mi
Overall
1172
Males
942
M60-64
10
20K→25K
12.4 - 15.5 mi
Overall
1089
Males
869
M60-64
10
25K→30K
15.5 - 18.6 mi
Overall
1440
Males
1085
M60-64
18
30K→35K
18.6 - 21.8 mi
Overall
2080
Males
1406
M60-64
27
35K→40K
21.8 - 24.9 mi
Overall
4210
Males
2451
M60-64
58
40K→Finish
24.9 - 26.2 mi
Overall
3859
Males
2227
M60-64
47
Passing Analysis
No position changes recorded for this athlete.
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