Viet-Hanh Winchell
Stillwater, MN
Bib: 2456 F 39
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:42 | 8:16 | 3.11 mi | 25:42 | 8:16 | - | |
10K | 50:39 | 8:09 | 3.10 mi | 24:57 | 8:02 | -0:14 | |
15K | 1:15:56 | 8:09 | 3.11 mi | 25:17 | 8:08 | +0:06 | |
20K | 1:41:28 | 8:10 | 3.11 mi | 25:32 | 8:13 | +0:05 | |
25K | 2:07:54 | 8:14 | 3.10 mi | 26:26 | 8:30 | +0:17 | |
30K | 2:35:32 | 8:21 | 3.11 mi | 27:38 | 8:54 | +0:24 | |
35K | 3:04:15 | 8:28 | 3.11 mi | 28:43 | 9:15 | +0:21 | |
40K | 3:33:46 | 8:36 | 3.10 mi | 29:31 | 9:30 | +0:15 | |
Finish(26.22 mi) | 3:46:04 | 8:38 | 1.37 mi | 12:18 | 9:01 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:38 /mi
Slowest Pace
9:30 /mi
Segments
Time at Faster Pace
2:07:54
57% of race
Time at Steady Pace
1:08:39
30% of race
Time at Slower Pace
29:31
13% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1462 | 323 | 62 | 1339 | 283 | 56 |
| 10K | 3.10 mi | 1369+93 | 288+35 | 56+6 | 1283 | 268 | 48 |
| 15K | 3.11 mi | 1338+31 | 280+8 | 55+1 | 1339 | 283 | 56 |
| 20K | 3.11 mi | 1381-43 | 288-8 | 56-1 | 1498 | 323 | 64 |
| 25K | 3.10 mi | 1400-19 | 299-11 | 61-5 | 1566 | 357 | 71 |
| 30K | 3.11 mi | 1399+1 | 307-8 | 63-2 | 1648 | 422 | 70 |
| 35K | 3.11 mi | 1354+45 | 306+1 | 62+1 | 1377 | 371 | 62 |
| 40K | 3.10 mi | 1307+47 | 306 | 58+4 | 1367 | 414 | 68 |
| Finish(26.22 mi) | 1.37 mi | 1300+7 | 309-3 | 59-1 | 1574 | 510 | 82 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1339
Females
283
F35-39
56
5K→10K
3.1 - 6.2 mi
Overall
1283
Females
268
F35-39
48
10K→15K
6.2 - 9.3 mi
Overall
1339
Females
283
F35-39
56
15K→20K
9.3 - 12.4 mi
Overall
1498
Females
323
F35-39
64
20K→25K
12.4 - 15.5 mi
Overall
1566
Females
357
F35-39
71
25K→30K
15.5 - 18.6 mi
Overall
1648
Females
422
F35-39
70
30K→35K
18.6 - 21.8 mi
Overall
1377
Females
371
F35-39
62
35K→40K
21.8 - 24.9 mi
Overall
1367
Females
414
F35-39
68
40K→Finish
24.9 - 26.2 mi
Overall
1574
Females
510
F35-39
82
Passing Analysis
No position changes recorded for this athlete.
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