Steven Harrold
Chanhassen, MN
Bib: 2449 M 58
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:57 | 8:21 | 3.11 mi | 25:57 | 8:21 | - | |
10K | 51:32 | 8:18 | 3.10 mi | 25:35 | 8:14 | -0:07 | |
15K | 1:16:37 | 8:13 | 3.11 mi | 25:05 | 8:04 | -0:10 | |
20K | 1:41:05 | 8:08 | 3.11 mi | 24:28 | 7:53 | -0:11 | |
25K | 2:05:52 | 8:06 | 3.10 mi | 24:47 | 7:59 | +0:06 | |
30K | 2:32:13 | 8:10 | 3.11 mi | 26:21 | 8:29 | +0:30 | |
35K | 2:59:43 | 8:16 | 3.11 mi | 27:30 | 8:51 | +0:22 | |
40K | 3:27:26 | 8:21 | 3.10 mi | 27:43 | 8:55 | +0:04 | |
Finish(26.22 mi) | 3:38:36 | 8:21 | 1.37 mi | 11:10 | 8:11 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
8:21 /mi
Slowest Pace
8:55 /mi
Segments
Time at Faster Pace
2:43:23
75% of race
Time at Steady Pace
55:13
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1582 | 1221 | 39 | 1278 | 1015 | 30 |
| 10K | 3.10 mi | 1527+55 | 1183+38 | 39 | 1507 | 1169 | 41 |
| 15K | 3.11 mi | 1443+84 | 1126+57 | 37+2 | 1278 | 1015 | 30 |
| 20K | 3.11 mi | 1333+110 | 1052+74 | 33+4 | 1093 | 882 | 26 |
| 25K | 3.10 mi | 1240+93 | 982+70 | 31+2 | 977 | 791 | 25 |
| 30K | 3.11 mi | 1194+46 | 951+31 | 31 | 1225 | 936 | 37 |
| 35K | 3.11 mi | 1134+60 | 887+64 | 30+1 | 1060 | 798 | 36 |
| 40K | 3.10 mi | 1057+77 | 823+64 | 30 | 897 | 653 | 28 |
| Finish(26.22 mi) | 1.37 mi | 1031+26 | 800+23 | 30 | 813 | 594 | 21 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1278
Males
1015
M55-59
30
5K→10K
3.1 - 6.2 mi
Overall
1507
Males
1169
M55-59
41
10K→15K
6.2 - 9.3 mi
Overall
1278
Males
1015
M55-59
30
15K→20K
9.3 - 12.4 mi
Overall
1093
Males
882
M55-59
26
20K→25K
12.4 - 15.5 mi
Overall
977
Males
791
M55-59
25
25K→30K
15.5 - 18.6 mi
Overall
1225
Males
936
M55-59
37
30K→35K
18.6 - 21.8 mi
Overall
1060
Males
798
M55-59
36
35K→40K
21.8 - 24.9 mi
Overall
897
Males
653
M55-59
28
40K→Finish
24.9 - 26.2 mi
Overall
813
Males
594
M55-59
21
Passing Analysis
No position changes recorded for this athlete.
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