Karl Stenzel
Princeton, MN
Bib: 2430 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:24 | 7:51 | 3.11 mi | 24:24 | 7:51 | - | |
10K | 47:41 | 7:40 | 3.10 mi | 23:17 | 7:30 | -0:21 | |
15K | 1:11:17 | 7:39 | 3.11 mi | 23:36 | 7:36 | +0:06 | |
20K | 1:34:39 | 7:37 | 3.11 mi | 23:22 | 7:31 | -0:05 | |
25K | 1:58:54 | 7:39 | 3.10 mi | 24:15 | 7:48 | +0:17 | |
30K | 2:24:11 | 7:44 | 3.11 mi | 25:17 | 8:08 | +0:20 | |
35K | 2:49:49 | 7:49 | 3.11 mi | 25:38 | 8:15 | +0:07 | |
40K | 3:16:29 | 7:54 | 3.10 mi | 26:40 | 8:35 | +0:20 | |
Finish(26.22 mi) | 3:27:51 | 7:56 | 1.37 mi | 11:22 | 8:20 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:30 /mi
Average Pace
7:56 /mi
Slowest Pace
8:35 /mi
Segments
Time at Faster Pace
2:24:11
69% of race
Time at Steady Pace
1:03:40
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 963 | 791 | 143 | 736 | 648 | 116 |
| 10K | 3.10 mi | 813+150 | 699+92 | 124+19 | 664 | 591 | 108 |
| 15K | 3.11 mi | 779+34 | 679+20 | 121+3 | 736 | 648 | 116 |
| 20K | 3.11 mi | 758+21 | 661+18 | 117+4 | 707 | 621 | 107 |
| 25K | 3.10 mi | 757+1 | 658+3 | 117 | 817 | 684 | 116 |
| 30K | 3.11 mi | 752+5 | 642+16 | 113+4 | 897 | 718 | 123 |
| 35K | 3.11 mi | 713+39 | 604+38 | 105+8 | 686 | 540 | 90 |
| 40K | 3.10 mi | 687+26 | 571+33 | 102+3 | 690 | 516 | 83 |
| Finish(26.22 mi) | 1.37 mi | 687 | 566+5 | 101+1 | 922 | 662 | 115 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
736
Males
648
M30-34
116
5K→10K
3.1 - 6.2 mi
Overall
664
Males
591
M30-34
108
10K→15K
6.2 - 9.3 mi
Overall
736
Males
648
M30-34
116
15K→20K
9.3 - 12.4 mi
Overall
707
Males
621
M30-34
107
20K→25K
12.4 - 15.5 mi
Overall
817
Males
684
M30-34
116
25K→30K
15.5 - 18.6 mi
Overall
897
Males
718
M30-34
123
30K→35K
18.6 - 21.8 mi
Overall
686
Males
540
M30-34
90
35K→40K
21.8 - 24.9 mi
Overall
690
Males
516
M30-34
83
40K→Finish
24.9 - 26.2 mi
Overall
922
Males
662
M30-34
115
Passing Analysis
No position changes recorded for this athlete.
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