Jeremiah Wingstedt
Mendota Heights, MN
Bib: 2425 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:28 | 7:53 | 3.11 mi | 24:28 | 7:53 | - | |
10K | 49:06 | 7:54 | 3.10 mi | 24:38 | 7:56 | +0:03 | |
15K | 1:13:44 | 7:55 | 3.11 mi | 24:38 | 7:56 | 0:00 | |
20K | 1:38:11 | 7:54 | 3.11 mi | 24:27 | 7:52 | -0:04 | |
25K | 2:03:05 | 7:55 | 3.10 mi | 24:54 | 8:01 | +0:09 | |
30K | 2:30:16 | 8:04 | 3.11 mi | 27:11 | 8:45 | +0:44 | |
35K | 3:03:20 | 8:26 | 3.11 mi | 33:04 | 10:39 | +1:54 | |
40K | 3:37:39 | 8:45 | 3.10 mi | 34:19 | 11:03 | +0:24 | |
Finish(26.22 mi) | 3:52:03 | 8:51 | 1.37 mi | 14:24 | 10:33 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:51 /mi
Slowest Pace
11:03 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:03:05
53% of race
Time at Slower Pace
1:48:58
47% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 996 | 810 | 146 | 1087 | 885 | 158 |
| 10K | 3.10 mi | 1081-85 | 874-64 | 156-10 | 1153 | 927 | 168 |
| 15K | 3.11 mi | 1085-4 | 879-5 | 157-1 | 1087 | 885 | 158 |
| 20K | 3.11 mi | 1069+16 | 868+11 | 154+3 | 1086 | 878 | 152 |
| 25K | 3.10 mi | 1043+26 | 846+22 | 149+5 | 1021 | 822 | 138 |
| 30K | 3.11 mi | 1111-68 | 883-37 | 157-8 | 1485 | 1119 | 188 |
| 35K | 3.11 mi | 1314-203 | 1019-136 | 178-21 | 2707 | 1744 | 288 |
| 40K | 3.10 mi | 1497-183 | 1117-98 | 196-18 | 2734 | 1684 | 277 |
| Finish(26.22 mi) | 1.37 mi | 1578-81 | 1165-48 | 203-7 | 3322 | 1958 | 319 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1087
Males
885
M30-34
158
5K→10K
3.1 - 6.2 mi
Overall
1153
Males
927
M30-34
168
10K→15K
6.2 - 9.3 mi
Overall
1087
Males
885
M30-34
158
15K→20K
9.3 - 12.4 mi
Overall
1086
Males
878
M30-34
152
20K→25K
12.4 - 15.5 mi
Overall
1021
Males
822
M30-34
138
25K→30K
15.5 - 18.6 mi
Overall
1485
Males
1119
M30-34
188
30K→35K
18.6 - 21.8 mi
Overall
2707
Males
1744
M30-34
288
35K→40K
21.8 - 24.9 mi
Overall
2734
Males
1684
M30-34
277
40K→Finish
24.9 - 26.2 mi
Overall
3322
Males
1958
M30-34
319
Passing Analysis
No position changes recorded for this athlete.
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