Tara Argall
Prairie Du Sac, WI
Bib: 2422 F 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:31 | 8:32 | 3.11 mi | 26:31 | 8:32 | - | |
10K | 52:21 | 8:25 | 3.10 mi | 25:50 | 8:19 | -0:13 | |
15K | 1:17:56 | 8:22 | 3.11 mi | 25:35 | 8:14 | -0:05 | |
20K | 1:43:26 | 8:19 | 3.11 mi | 25:30 | 8:12 | -0:02 | |
25K | 2:09:17 | 8:19 | 3.10 mi | 25:51 | 8:19 | +0:07 | |
30K | 2:35:15 | 8:20 | 3.11 mi | 25:58 | 8:21 | +0:02 | |
35K | 3:01:59 | 8:22 | 3.11 mi | 26:44 | 8:36 | +0:15 | |
40K | 3:29:11 | 8:25 | 3.10 mi | 27:12 | 8:45 | +0:09 | |
Finish(26.22 mi) | 3:40:01 | 8:24 | 1.37 mi | 10:50 | 7:57 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:24 /mi
Slowest Pace
8:45 /mi
Segments
Time at Faster Pace
3:12:49
88% of race
Time at Steady Pace
27:12
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1860 | 452 | 29 | 1438 | 312 | 11 |
| 10K | 3.10 mi | 1729+131 | 401+51 | 24+5 | 1588 | 352 | 16 |
| 15K | 3.11 mi | 1599+130 | 357+44 | 16+8 | 1438 | 312 | 11 |
| 20K | 3.11 mi | 1568+31 | 343+14 | 14+2 | 1478 | 316 | 12 |
| 25K | 3.10 mi | 1500+68 | 331+12 | 14 | 1322 | 282 | 10 |
| 30K | 3.11 mi | 1374+126 | 299+32 | 12+2 | 1082 | 236 | 8 |
| 35K | 3.11 mi | 1235+139 | 265+34 | 10+2 | 916 | 216 | 12 |
| 40K | 3.10 mi | 1123+112 | 248+17 | 10 | 777 | 197 | 11 |
| Finish(26.22 mi) | 1.37 mi | 1077+46 | 239+9 | 10 | 661 | 168 | 9 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1438
Females
312
F45-49
11
5K→10K
3.1 - 6.2 mi
Overall
1588
Females
352
F45-49
16
10K→15K
6.2 - 9.3 mi
Overall
1438
Females
312
F45-49
11
15K→20K
9.3 - 12.4 mi
Overall
1478
Females
316
F45-49
12
20K→25K
12.4 - 15.5 mi
Overall
1322
Females
282
F45-49
10
25K→30K
15.5 - 18.6 mi
Overall
1082
Females
236
F45-49
8
30K→35K
18.6 - 21.8 mi
Overall
916
Females
216
F45-49
12
35K→40K
21.8 - 24.9 mi
Overall
777
Females
197
F45-49
11
40K→Finish
24.9 - 26.2 mi
Overall
661
Females
168
F45-49
9
Passing Analysis
No position changes recorded for this athlete.
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