Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Keith's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:56 | 8:02 | 3.11 mi | 24:56 | 8:02 | - | |
10K | 49:58 | 8:02 | 3.10 mi | 25:02 | 8:03 | +0:01 | |
15K | 1:14:54 | 8:02 | 3.11 mi | 24:56 | 8:02 | -0:01 | |
20K | 1:39:38 | 8:01 | 3.11 mi | 24:44 | 7:58 | -0:04 | |
25K | 2:04:32 | 8:01 | 3.10 mi | 24:54 | 8:01 | +0:03 | |
30K | 2:29:49 | 8:02 | 3.11 mi | 25:17 | 8:08 | +0:07 | |
35K | 2:55:49 | 8:05 | 3.11 mi | 26:00 | 8:22 | +0:14 | |
40K | 3:22:00 | 8:08 | 3.10 mi | 26:11 | 8:26 | +0:04 | |
Finish(26.22 mi) | 3:32:43 | 8:07 | 1.37 mi | 10:43 | 7:51 | -0:35 |
See the rest of Keith's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:07 /mi
Slowest Pace
8:26 /mi
Segments
Time at Faster Pace
2:40:32
75% of race
Time at Steady Pace
52:11
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1219 | 971 | 43 | 1217 | 971 | 41 |
| 10K | 3.10 mi | 1245-26 | 985-14 | 42+1 | 1308 | 1030 | 48 |
| 15K | 3.11 mi | 1232+13 | 974+11 | 40+2 | 1217 | 971 | 41 |
| 20K | 3.11 mi | 1207+25 | 958+16 | 39+1 | 1196 | 958 | 40 |
| 25K | 3.10 mi | 1152+55 | 918+40 | 35+4 | 1020 | 821 | 32 |
| 30K | 3.11 mi | 1090+62 | 867+51 | 34+1 | 900 | 720 | 29 |
| 35K | 3.11 mi | 972+118 | 775+92 | 30+4 | 763 | 594 | 23 |
| 40K | 3.10 mi | 872+100 | 694+81 | 26+4 | 611 | 462 | 18 |
| Finish(26.22 mi) | 1.37 mi | 833+39 | 664+30 | 25+1 | 604 | 455 | 18 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1217
Males
971
M50-54
41
5K→10K
3.1 - 6.2 mi
Overall
1308
Males
1030
M50-54
48
10K→15K
6.2 - 9.3 mi
Overall
1217
Males
971
M50-54
41
15K→20K
9.3 - 12.4 mi
Overall
1196
Males
958
M50-54
40
20K→25K
12.4 - 15.5 mi
Overall
1020
Males
821
M50-54
32
25K→30K
15.5 - 18.6 mi
Overall
900
Males
720
M50-54
29
30K→35K
18.6 - 21.8 mi
Overall
763
Males
594
M50-54
23
35K→40K
21.8 - 24.9 mi
Overall
611
Males
462
M50-54
18
40K→Finish
24.9 - 26.2 mi
Overall
604
Males
455
M50-54
18
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
