Craig Moss
Woodbury, MN
Bib: 2412 M 48
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:52 | 8:39 | 3.11 mi | 26:52 | 8:39 | - | |
10K | 53:02 | 8:32 | 3.10 mi | 26:10 | 8:25 | -0:14 | |
15K | 1:19:22 | 8:31 | 3.11 mi | 26:20 | 8:29 | +0:04 | |
20K | 1:45:25 | 8:29 | 3.11 mi | 26:03 | 8:23 | -0:06 | |
25K | 2:14:23 | 8:39 | 3.10 mi | 28:58 | 9:19 | +0:56 | |
30K | 2:41:20 | 8:39 | 3.11 mi | 26:57 | 8:40 | -0:39 | |
35K | 3:09:48 | 8:44 | 3.11 mi | 28:28 | 9:10 | +0:30 | |
40K | 3:38:16 | 8:47 | 3.10 mi | 28:28 | 9:10 | 0:00 | |
Finish(26.22 mi) | 3:50:52 | 8:49 | 1.37 mi | 12:36 | 9:14 | +0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
8:49 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
3:09:18
82% of race
Time at Steady Pace
41:34
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2017 | 1490 | 127 | 1781 | 1364 | 112 |
| 10K | 3.10 mi | 1892+125 | 1427+63 | 119+8 | 1749 | 1349 | 109 |
| 15K | 3.11 mi | 1847+45 | 1401+26 | 115+4 | 1781 | 1364 | 112 |
| 20K | 3.11 mi | 1812+35 | 1377+24 | 112+3 | 1751 | 1342 | 110 |
| 25K | 3.10 mi | 1949-137 | 1464-87 | 114-2 | 2724 | 1917 | 155 |
| 30K | 3.11 mi | 1809+140 | 1364+100 | 106+8 | 1412 | 1069 | 93 |
| 35K | 3.11 mi | 1621+188 | 1218+146 | 102+4 | 1306 | 958 | 81 |
| 40K | 3.10 mi | 1538+83 | 1146+72 | 99+3 | 1077 | 780 | 67 |
| Finish(26.22 mi) | 1.37 mi | 1529+9 | 1137+9 | 97+2 | 1815 | 1200 | 95 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1781
Males
1364
M45-49
112
5K→10K
3.1 - 6.2 mi
Overall
1749
Males
1349
M45-49
109
10K→15K
6.2 - 9.3 mi
Overall
1781
Males
1364
M45-49
112
15K→20K
9.3 - 12.4 mi
Overall
1751
Males
1342
M45-49
110
20K→25K
12.4 - 15.5 mi
Overall
2724
Males
1917
M45-49
155
25K→30K
15.5 - 18.6 mi
Overall
1412
Males
1069
M45-49
93
30K→35K
18.6 - 21.8 mi
Overall
1306
Males
958
M45-49
81
35K→40K
21.8 - 24.9 mi
Overall
1077
Males
780
M45-49
67
40K→Finish
24.9 - 26.2 mi
Overall
1815
Males
1200
M45-49
95
Passing Analysis
No position changes recorded for this athlete.
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