Katherine Kadera
Marine On St Croix, MN
Bib: 2408 F 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:44 | 7:58 | 3.11 mi | 24:44 | 7:58 | - | |
10K | 49:22 | 7:57 | 3.10 mi | 24:38 | 7:56 | -0:02 | |
15K | 1:15:59 | 8:09 | 3.11 mi | 26:37 | 8:34 | +0:38 | |
20K | 1:41:20 | 8:09 | 3.11 mi | 25:21 | 8:10 | -0:24 | |
25K | 2:09:28 | 8:20 | 3.10 mi | 28:08 | 9:03 | +0:53 | |
30K | 2:39:25 | 8:33 | 3.11 mi | 29:57 | 9:38 | +0:35 | |
35K | 3:10:51 | 8:47 | 3.11 mi | 31:26 | 10:07 | +0:29 | |
40K | 3:42:17 | 8:57 | 3.10 mi | 31:26 | 10:07 | 0:00 | |
Finish(26.22 mi) | 3:53:34 | 8:55 | 1.37 mi | 11:17 | 8:16 | -1:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:55 /mi
Slowest Pace
10:07 /mi
Segments
Time at Faster Pace
49:22
21% of race
Time at Steady Pace
1:03:15
27% of race
Time at Slower Pace
2:00:57
52% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1140 | 226 | 54 | 1890 | 453 | 88 |
| 10K | 3.10 mi | 1149-9 | 228-2 | 54 | 1154 | 224 | 54 |
| 15K | 3.11 mi | 1350-201 | 285-57 | 65-11 | 1890 | 453 | 88 |
| 20K | 3.11 mi | 1365-15 | 285 | 63+2 | 1420 | 300 | 66 |
| 25K | 3.10 mi | 1513-148 | 338-53 | 75-12 | 2319 | 638 | 119 |
| 30K | 3.11 mi | 1681-168 | 395-57 | 80-5 | 2531 | 767 | 136 |
| 35K | 3.11 mi | 1698-17 | 433-38 | 86-6 | 2188 | 712 | 126 |
| 40K | 3.10 mi | 1732-34 | 464-31 | 87-1 | 1853 | 618 | 107 |
| Finish(26.22 mi) | 1.37 mi | 1655+77 | 441+23 | 84+3 | 875 | 241 | 47 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1890
Females
453
F30-34
88
5K→10K
3.1 - 6.2 mi
Overall
1154
Females
224
F30-34
54
10K→15K
6.2 - 9.3 mi
Overall
1890
Females
453
F30-34
88
15K→20K
9.3 - 12.4 mi
Overall
1420
Females
300
F30-34
66
20K→25K
12.4 - 15.5 mi
Overall
2319
Females
638
F30-34
119
25K→30K
15.5 - 18.6 mi
Overall
2531
Females
767
F30-34
136
30K→35K
18.6 - 21.8 mi
Overall
2188
Females
712
F30-34
126
35K→40K
21.8 - 24.9 mi
Overall
1853
Females
618
F30-34
107
40K→Finish
24.9 - 26.2 mi
Overall
875
Females
241
F30-34
47
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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