Dave Sieben
Edina, MN
Bib: 2407 M 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:22 | 8:29 | 3.11 mi | 26:22 | 8:29 | - | |
10K | 53:08 | 8:33 | 3.10 mi | 26:46 | 8:37 | +0:08 | |
15K | 1:19:43 | 8:33 | 3.11 mi | 26:35 | 8:33 | -0:04 | |
20K | 1:46:23 | 8:34 | 3.11 mi | 26:40 | 8:35 | +0:02 | |
25K | 2:13:49 | 8:37 | 3.10 mi | 27:26 | 8:50 | +0:15 | |
30K | 2:42:29 | 8:43 | 3.11 mi | 28:40 | 9:14 | +0:24 | |
35K | 3:11:52 | 8:49 | 3.11 mi | 29:23 | 9:27 | +0:13 | |
40K | 3:41:37 | 8:55 | 3.10 mi | 29:45 | 9:35 | +0:08 | |
Finish(26.22 mi) | 3:53:44 | 8:55 | 1.37 mi | 12:07 | 8:53 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
8:55 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
2:54:36
75% of race
Time at Steady Pace
59:08
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1800 | 1365 | 196 | 1870 | 1426 | 203 |
| 10K | 3.10 mi | 1922-122 | 1448-83 | 205-9 | 2048 | 1527 | 212 |
| 15K | 3.11 mi | 1897+25 | 1435+13 | 203+2 | 1870 | 1426 | 203 |
| 20K | 3.11 mi | 1917-20 | 1445-10 | 207-4 | 2040 | 1525 | 221 |
| 25K | 3.10 mi | 1902+15 | 1434+11 | 211-4 | 1982 | 1473 | 219 |
| 30K | 3.11 mi | 1906-4 | 1427+7 | 213-2 | 2074 | 1487 | 225 |
| 35K | 3.11 mi | 1794+112 | 1324+103 | 189+24 | 1592 | 1136 | 153 |
| 40K | 3.10 mi | 1704+90 | 1253+71 | 178+11 | 1426 | 982 | 141 |
| Finish(26.22 mi) | 1.37 mi | 1663+41 | 1216+37 | 174+4 | 1442 | 983 | 139 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1870
Males
1426
M40-44
203
5K→10K
3.1 - 6.2 mi
Overall
2048
Males
1527
M40-44
212
10K→15K
6.2 - 9.3 mi
Overall
1870
Males
1426
M40-44
203
15K→20K
9.3 - 12.4 mi
Overall
2040
Males
1525
M40-44
221
20K→25K
12.4 - 15.5 mi
Overall
1982
Males
1473
M40-44
219
25K→30K
15.5 - 18.6 mi
Overall
2074
Males
1487
M40-44
225
30K→35K
18.6 - 21.8 mi
Overall
1592
Males
1136
M40-44
153
35K→40K
21.8 - 24.9 mi
Overall
1426
Males
982
M40-44
141
40K→Finish
24.9 - 26.2 mi
Overall
1442
Males
983
M40-44
139
Passing Analysis
No position changes recorded for this athlete.
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