Alex Johnson
Seattle, WA
Bib: 2398 M 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:56 | 8:21 | 3.11 mi | 25:56 | 8:21 | - | |
10K | 52:01 | 8:22 | 3.10 mi | 26:05 | 8:24 | +0:03 | |
15K | 1:17:55 | 8:22 | 3.11 mi | 25:54 | 8:20 | -0:04 | |
20K | 1:43:39 | 8:20 | 3.11 mi | 25:44 | 8:17 | -0:03 | |
25K | 2:09:51 | 8:22 | 3.10 mi | 26:12 | 8:26 | +0:09 | |
30K | 2:36:02 | 8:22 | 3.11 mi | 26:11 | 8:26 | 0:00 | |
35K | 3:06:51 | 8:35 | 3.11 mi | 30:49 | 9:55 | +1:29 | |
40K | 3:37:40 | 8:45 | 3.10 mi | 30:49 | 9:55 | 0:00 | |
Finish(26.22 mi) | 3:50:59 | 8:49 | 1.37 mi | 13:19 | 9:46 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:49 /mi
Slowest Pace
9:55 /mi
Segments
Time at Faster Pace
2:36:02
68% of race
Time at Steady Pace
13:19
6% of race
Time at Slower Pace
1:01:38
27% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1571 | 1213 | 249 | 1548 | 1208 | 240 |
| 10K | 3.10 mi | 1619-48 | 1252-39 | 252-3 | 1708 | 1324 | 270 |
| 15K | 3.11 mi | 1597+22 | 1238+14 | 251+1 | 1548 | 1208 | 240 |
| 20K | 3.11 mi | 1593+4 | 1238 | 251 | 1594 | 1231 | 247 |
| 25K | 3.10 mi | 1542+51 | 1196+42 | 244+7 | 1456 | 1124 | 228 |
| 30K | 3.11 mi | 1436+106 | 1117+79 | 225+19 | 1170 | 897 | 184 |
| 35K | 3.11 mi | 1478-42 | 1124-7 | 226-1 | 2003 | 1368 | 277 |
| 40K | 3.10 mi | 1500-22 | 1119+5 | 222+4 | 1696 | 1134 | 222 |
| Finish(26.22 mi) | 1.37 mi | 1535-35 | 1140-21 | 225-3 | 2382 | 1500 | 315 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1548
Males
1208
M25-29
240
5K→10K
3.1 - 6.2 mi
Overall
1708
Males
1324
M25-29
270
10K→15K
6.2 - 9.3 mi
Overall
1548
Males
1208
M25-29
240
15K→20K
9.3 - 12.4 mi
Overall
1594
Males
1231
M25-29
247
20K→25K
12.4 - 15.5 mi
Overall
1456
Males
1124
M25-29
228
25K→30K
15.5 - 18.6 mi
Overall
1170
Males
897
M25-29
184
30K→35K
18.6 - 21.8 mi
Overall
2003
Males
1368
M25-29
277
35K→40K
21.8 - 24.9 mi
Overall
1696
Males
1134
M25-29
222
40K→Finish
24.9 - 26.2 mi
Overall
2382
Males
1500
M25-29
315
Passing Analysis
No position changes recorded for this athlete.
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