Rick Martin
Lakeville, MN
Bib: 2389 M 39
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:51 | 9:36 | 3.11 mi | 29:51 | 9:36 | - | |
10K | 59:18 | 9:33 | 3.10 mi | 29:27 | 9:29 | -0:07 | |
15K | 1:28:17 | 9:28 | 3.11 mi | 28:59 | 9:20 | -0:09 | |
20K | 1:57:17 | 9:26 | 3.11 mi | 29:00 | 9:20 | 0:00 | |
25K | 2:28:50 | 9:35 | 3.10 mi | 31:33 | 10:09 | +0:49 | |
30K | 3:06:31 | 10:00 | 3.11 mi | 37:41 | 12:08 | +1:59 | |
35K | 3:46:09 | 10:24 | 3.11 mi | 39:38 | 12:45 | +0:37 | |
40K | 4:25:42 | 10:41 | 3.10 mi | 39:33 | 12:44 | -0:01 | |
Finish(26.22 mi) | 4:40:45 | 10:43 | 1.37 mi | 15:03 | 11:02 | -1:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
10:43 /mi
Slowest Pace
12:45 /mi
Segments
Time at Faster Pace
57:59
21% of race
Time at Steady Pace
1:30:51
32% of race
Time at Slower Pace
2:11:55
47% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3722 | 2497 | 407 | 3241 | 2256 | 362 |
| 10K | 3.10 mi | 3648+74 | 2457+40 | 400+7 | 3604 | 2438 | 394 |
| 15K | 3.11 mi | 3504+144 | 2388+69 | 388+12 | 3241 | 2256 | 362 |
| 20K | 3.11 mi | 3426+78 | 2352+36 | 383+5 | 3279 | 2274 | 367 |
| 25K | 3.10 mi | 3468-42 | 2359-7 | 379+4 | 3682 | 2446 | 396 |
| 30K | 3.11 mi | 3771-303 | 2499-140 | 404-25 | 4978 | 2967 | 478 |
| 35K | 3.11 mi | 3948-177 | 2551-52 | 414-10 | 4671 | 2728 | 440 |
| 40K | 3.10 mi | 4030-82 | 2557-6 | 418-4 | 4307 | 2503 | 425 |
| Finish(26.22 mi) | 1.37 mi | 4016+14 | 2543+14 | 418 | 3877 | 2239 | 376 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3241
Males
2256
M35-39
362
5K→10K
3.1 - 6.2 mi
Overall
3604
Males
2438
M35-39
394
10K→15K
6.2 - 9.3 mi
Overall
3241
Males
2256
M35-39
362
15K→20K
9.3 - 12.4 mi
Overall
3279
Males
2274
M35-39
367
20K→25K
12.4 - 15.5 mi
Overall
3682
Males
2446
M35-39
396
25K→30K
15.5 - 18.6 mi
Overall
4978
Males
2967
M35-39
478
30K→35K
18.6 - 21.8 mi
Overall
4671
Males
2728
M35-39
440
35K→40K
21.8 - 24.9 mi
Overall
4307
Males
2503
M35-39
425
40K→Finish
24.9 - 26.2 mi
Overall
3877
Males
2239
M35-39
376
Passing Analysis
No position changes recorded for this athlete.
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