Dan Groepper
Richfield, MN
Bib: 2387 M 36
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:31 | 7:34 | 3.11 mi | 23:31 | 7:34 | - | |
10K | 46:41 | 7:31 | 3.10 mi | 23:10 | 7:27 | -0:07 | |
15K | 1:10:00 | 7:31 | 3.11 mi | 23:19 | 7:30 | +0:03 | |
20K | 1:33:31 | 7:32 | 3.11 mi | 23:31 | 7:34 | +0:04 | |
25K | 1:58:40 | 7:38 | 3.10 mi | 25:09 | 8:06 | +0:32 | |
30K | 2:27:22 | 7:54 | 3.11 mi | 28:42 | 9:14 | +1:08 | |
35K | 3:14:01 | 8:55 | 3.11 mi | 46:39 | 15:01 | +5:47 | |
40K | 4:00:39 | 9:41 | 3.10 mi | 46:39 | 15:01 | 0:00 | |
Finish(26.22 mi) | 4:21:12 | 9:58 | 1.37 mi | 20:33 | 15:04 | +0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
9:58 /mi
Slowest Pace
15:04 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:27:22
56% of race
Time at Slower Pace
1:53:50
44% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 660 | 585 | 103 | 641 | 574 | 105 |
| 10K | 3.10 mi | 644+16 | 579+6 | 102+1 | 638 | 567 | 101 |
| 15K | 3.11 mi | 637+7 | 569+10 | 102 | 641 | 574 | 105 |
| 20K | 3.11 mi | 657-20 | 584-15 | 104-2 | 751 | 655 | 110 |
| 25K | 3.10 mi | 751-94 | 653-69 | 112-8 | 1116 | 890 | 144 |
| 30K | 3.11 mi | 924-173 | 760-107 | 128-16 | 2094 | 1495 | 248 |
| 35K | 3.11 mi | 1947-1023 | 1422-662 | 235-107 | 5975 | 3398 | 547 |
| 40K | 3.10 mi | 2697-750 | 1853-431 | 302-67 | 5880 | 3308 | 541 |
| Finish(26.22 mi) | 1.37 mi | 3038-341 | 2016-163 | 327-25 | 6294 | 3542 | 571 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
641
Males
574
M35-39
105
5K→10K
3.1 - 6.2 mi
Overall
638
Males
567
M35-39
101
10K→15K
6.2 - 9.3 mi
Overall
641
Males
574
M35-39
105
15K→20K
9.3 - 12.4 mi
Overall
751
Males
655
M35-39
110
20K→25K
12.4 - 15.5 mi
Overall
1116
Males
890
M35-39
144
25K→30K
15.5 - 18.6 mi
Overall
2094
Males
1495
M35-39
248
30K→35K
18.6 - 21.8 mi
Overall
5975
Males
3398
M35-39
547
35K→40K
21.8 - 24.9 mi
Overall
5880
Males
3308
M35-39
541
40K→Finish
24.9 - 26.2 mi
Overall
6294
Males
3542
M35-39
571
Passing Analysis
No position changes recorded for this athlete.
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