Robel Weldegabriel
Britow, VA
Bib: 2386 M 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:40 | 7:18 | 3.11 mi | 22:40 | 7:18 | - | |
10K | 45:32 | 7:20 | 3.10 mi | 22:52 | 7:22 | +0:04 | |
15K | 1:09:05 | 7:25 | 3.11 mi | 23:33 | 7:35 | +0:13 | |
20K | 1:33:48 | 7:33 | 3.11 mi | 24:43 | 7:57 | +0:22 | |
25K | 1:58:03 | 7:36 | 3.10 mi | 24:15 | 7:48 | -0:09 | |
30K | 2:25:20 | 7:48 | 3.11 mi | 27:17 | 8:47 | +0:59 | |
35K | 2:57:11 | 8:09 | 3.11 mi | 31:51 | 10:15 | +1:28 | |
40K | 3:34:50 | 8:39 | 3.10 mi | 37:39 | 12:07 | +1:52 | |
Finish(26.22 mi) | 3:49:33 | 8:46 | 1.37 mi | 14:43 | 10:47 | -1:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
8:46 /mi
Slowest Pace
12:07 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:58:03
51% of race
Time at Slower Pace
1:51:30
49% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 530 | 478 | 65 | 704 | 622 | 86 |
| 10K | 3.10 mi | 550-20 | 498-20 | 69-4 | 584 | 526 | 72 |
| 15K | 3.11 mi | 581-31 | 525-27 | 72-3 | 704 | 622 | 86 |
| 20K | 3.11 mi | 681-100 | 604-79 | 79-7 | 1194 | 956 | 134 |
| 25K | 3.10 mi | 716-35 | 625-21 | 84-5 | 822 | 689 | 94 |
| 30K | 3.11 mi | 809-93 | 684-59 | 97-13 | 1525 | 1146 | 163 |
| 35K | 3.11 mi | 1040-231 | 821-137 | 112-15 | 2327 | 1546 | 217 |
| 40K | 3.10 mi | 1355-315 | 1028-207 | 144-32 | 3734 | 2210 | 322 |
| Finish(26.22 mi) | 1.37 mi | 1464-109 | 1091-63 | 155-11 | 3599 | 2094 | 300 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
704
Males
622
M40-44
86
5K→10K
3.1 - 6.2 mi
Overall
584
Males
526
M40-44
72
10K→15K
6.2 - 9.3 mi
Overall
704
Males
622
M40-44
86
15K→20K
9.3 - 12.4 mi
Overall
1194
Males
956
M40-44
134
20K→25K
12.4 - 15.5 mi
Overall
822
Males
689
M40-44
94
25K→30K
15.5 - 18.6 mi
Overall
1525
Males
1146
M40-44
163
30K→35K
18.6 - 21.8 mi
Overall
2327
Males
1546
M40-44
217
35K→40K
21.8 - 24.9 mi
Overall
3734
Males
2210
M40-44
322
40K→Finish
24.9 - 26.2 mi
Overall
3599
Males
2094
M40-44
300
Passing Analysis
No position changes recorded for this athlete.
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