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The Course
Colton's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:13 | 6:50 | 3.11 mi | 21:13 | 6:50 | - | |
10K | 42:23 | 6:49 | 3.10 mi | 21:10 | 6:49 | -0:01 | |
15K | 1:03:37 | 6:50 | 3.11 mi | 21:14 | 6:50 | +0:01 | |
20K | 1:24:42 | 6:49 | 3.11 mi | 21:05 | 6:47 | -0:03 | |
25K | 1:47:46 | 6:56 | 3.10 mi | 23:04 | 7:25 | +0:38 | |
30K | 2:13:58 | 7:11 | 3.11 mi | 26:12 | 8:26 | +1:01 | |
35K | 2:49:25 | 7:47 | 3.11 mi | 35:27 | 11:25 | +2:59 | |
40K | 3:25:07 | 8:15 | 3.10 mi | 35:42 | 11:29 | +0:04 | |
Finish(26.22 mi) | 3:39:37 | 8:23 | 1.37 mi | 14:30 | 10:38 | -0:51 |
See the rest of Colton's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:47 /mi
Average Pace
8:23 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:47:46
49% of race
Time at Slower Pace
1:51:51
51% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 305 | 277 | 50 | 307 | 279 | 51 |
| 10K | 3.10 mi | 299+6 | 272+5 | 51-1 | 265 | 238 | 44 |
| 15K | 3.11 mi | 302-3 | 274-2 | 50+1 | 307 | 279 | 51 |
| 20K | 3.11 mi | 302 | 274 | 52-2 | 300 | 272 | 52 |
| 25K | 3.10 mi | 328-26 | 299-25 | 56-4 | 546 | 489 | 74 |
| 30K | 3.11 mi | 398-70 | 361-62 | 61-5 | 1174 | 900 | 112 |
| 35K | 3.11 mi | 704-306 | 598-237 | 85-24 | 3441 | 2124 | 219 |
| 40K | 3.10 mi | 976-272 | 764-166 | 96-11 | 3099 | 1884 | 198 |
| Finish(26.22 mi) | 1.37 mi | 1061-85 | 822-58 | 104-8 | 3411 | 2006 | 216 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
307
Males
279
M20-24
51
5K→10K
3.1 - 6.2 mi
Overall
265
Males
238
M20-24
44
10K→15K
6.2 - 9.3 mi
Overall
307
Males
279
M20-24
51
15K→20K
9.3 - 12.4 mi
Overall
300
Males
272
M20-24
52
20K→25K
12.4 - 15.5 mi
Overall
546
Males
489
M20-24
74
25K→30K
15.5 - 18.6 mi
Overall
1174
Males
900
M20-24
112
30K→35K
18.6 - 21.8 mi
Overall
3441
Males
2124
M20-24
219
35K→40K
21.8 - 24.9 mi
Overall
3099
Males
1884
M20-24
198
40K→Finish
24.9 - 26.2 mi
Overall
3411
Males
2006
M20-24
216
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
