Andrew Konczal
Minneapolis, MN
Bib: 2359 M 28
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Andrew's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:31 | 7:15 | 3.11 mi | 22:31 | 7:15 | - | |
10K | 44:58 | 7:14 | 3.10 mi | 22:27 | 7:14 | -0:01 | |
15K | 1:07:42 | 7:16 | 3.11 mi | 22:44 | 7:19 | +0:05 | |
20K | 1:29:25 | 7:12 | 3.11 mi | 21:43 | 6:59 | -0:20 | |
25K | 1:50:27 | 7:07 | 3.10 mi | 21:02 | 6:46 | -0:13 | |
30K | 2:15:47 | 7:17 | 3.11 mi | 25:20 | 8:09 | +1:23 | |
35K | 2:46:40 | 7:40 | 3.11 mi | 30:53 | 9:56 | +1:47 | |
40K | 3:15:29 | 7:52 | 3.10 mi | 28:49 | 9:17 | -0:39 | |
Finish(26.22 mi) | 3:26:56 | 7:54 | 1.37 mi | 11:27 | 8:24 | -0:53 |
See the rest of Andrew's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:46 /mi
Average Pace
7:54 /mi
Slowest Pace
9:56 /mi
Segments
Time at Faster Pace
21:02
10% of race
Time at Steady Pace
1:29:25
43% of race
Time at Slower Pace
1:36:29
47% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 504 | 456 | 99 | 513 | 465 | 100 |
| 10K | 3.10 mi | 483+21 | 438+18 | 96+3 | 479 | 437 | 99 |
| 15K | 3.11 mi | 493-10 | 448-10 | 101-5 | 513 | 465 | 100 |
| 20K | 3.11 mi | 442+51 | 403+45 | 91+10 | 383 | 349 | 82 |
| 25K | 3.10 mi | 401+41 | 365+38 | 84+7 | 238 | 215 | 56 |
| 30K | 3.11 mi | 470-69 | 426-61 | 92-8 | 913 | 731 | 158 |
| 35K | 3.11 mi | 616-146 | 530-104 | 107-15 | 2013 | 1372 | 279 |
| 40K | 3.10 mi | 657-41 | 551-21 | 116-9 | 1174 | 838 | 159 |
| Finish(26.22 mi) | 1.37 mi | 664-7 | 551 | 116 | 975 | 694 | 142 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
513
Males
465
M25-29
100
5K→10K
3.1 - 6.2 mi
Overall
479
Males
437
M25-29
99
10K→15K
6.2 - 9.3 mi
Overall
513
Males
465
M25-29
100
15K→20K
9.3 - 12.4 mi
Overall
383
Males
349
M25-29
82
20K→25K
12.4 - 15.5 mi
Overall
238
Males
215
M25-29
56
25K→30K
15.5 - 18.6 mi
Overall
913
Males
731
M25-29
158
30K→35K
18.6 - 21.8 mi
Overall
2013
Males
1372
M25-29
279
35K→40K
21.8 - 24.9 mi
Overall
1174
Males
838
M25-29
159
40K→Finish
24.9 - 26.2 mi
Overall
975
Males
694
M25-29
142
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion