Katherine Lorenz
Rochester, MN
Bib: 2357 F 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:48 | 9:16 | 3.11 mi | 28:48 | 9:16 | - | |
10K | 56:25 | 9:05 | 3.10 mi | 27:37 | 8:53 | -0:23 | |
15K | 1:23:46 | 8:59 | 3.11 mi | 27:21 | 8:48 | -0:05 | |
20K | 1:53:05 | 9:06 | 3.11 mi | 29:19 | 9:26 | +0:38 | |
25K | 2:21:01 | 9:05 | 3.10 mi | 27:56 | 8:59 | -0:27 | |
30K | 2:49:29 | 9:06 | 3.11 mi | 28:28 | 9:10 | +0:11 | |
35K | 3:20:32 | 9:13 | 3.11 mi | 31:03 | 10:00 | +0:50 | |
40K | 3:50:53 | 9:17 | 3.10 mi | 30:21 | 9:46 | -0:14 | |
Finish(26.22 mi) | 4:02:41 | 9:16 | 1.37 mi | 11:48 | 8:39 | -1:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:16 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
3:01:17
75% of race
Time at Steady Pace
1:01:24
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3203 | 991 | 136 | 2318 | 611 | 84 |
| 10K | 3.10 mi | 2859+344 | 846+145 | 115+21 | 2565 | 717 | 98 |
| 15K | 3.11 mi | 2665+194 | 759+87 | 99+16 | 2318 | 611 | 84 |
| 20K | 3.11 mi | 2909-244 | 854-95 | 118-19 | 3398 | 1063 | 146 |
| 25K | 3.10 mi | 2720+189 | 782+72 | 110+8 | 2214 | 589 | 91 |
| 30K | 3.11 mi | 2526+194 | 723+59 | 104+6 | 1988 | 548 | 88 |
| 35K | 3.11 mi | 2407+119 | 698+25 | 102+2 | 2058 | 656 | 99 |
| 40K | 3.10 mi | 2199+208 | 645+53 | 94+8 | 1580 | 503 | 73 |
| Finish(26.22 mi) | 1.37 mi | 2118+81 | 618+27 | 91+3 | 1212 | 368 | 54 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2318
Females
611
F20-24
84
5K→10K
3.1 - 6.2 mi
Overall
2565
Females
717
F20-24
98
10K→15K
6.2 - 9.3 mi
Overall
2318
Females
611
F20-24
84
15K→20K
9.3 - 12.4 mi
Overall
3398
Females
1063
F20-24
146
20K→25K
12.4 - 15.5 mi
Overall
2214
Females
589
F20-24
91
25K→30K
15.5 - 18.6 mi
Overall
1988
Females
548
F20-24
88
30K→35K
18.6 - 21.8 mi
Overall
2058
Females
656
F20-24
99
35K→40K
21.8 - 24.9 mi
Overall
1580
Females
503
F20-24
73
40K→Finish
24.9 - 26.2 mi
Overall
1212
Females
368
F20-24
54
Passing Analysis
No position changes recorded for this athlete.
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