Denise Jacobson
Rochester, MN
Bib: 2352 F 52
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:40 | 8:35 | 3.11 mi | 26:40 | 8:35 | - | |
10K | 52:55 | 8:31 | 3.10 mi | 26:15 | 8:27 | -0:08 | |
15K | 1:19:32 | 8:32 | 3.11 mi | 26:37 | 8:34 | +0:07 | |
20K | 1:45:30 | 8:29 | 3.11 mi | 25:58 | 8:21 | -0:13 | |
25K | 2:11:42 | 8:29 | 3.10 mi | 26:12 | 8:26 | +0:05 | |
30K | 2:38:02 | 8:29 | 3.11 mi | 26:20 | 8:29 | +0:03 | |
35K | 3:08:02 | 8:39 | 3.11 mi | 30:00 | 9:39 | +1:10 | |
40K | 3:38:01 | 8:46 | 3.10 mi | 30:00 | 9:39 | 0:00 | |
Finish(26.22 mi) | 3:50:55 | 8:49 | 1.37 mi | 12:54 | 9:27 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
8:49 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
2:38:02
68% of race
Time at Steady Pace
1:12:53
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1933 | 485 | 16 | 1889 | 452 | 17 |
| 10K | 3.10 mi | 1864+69 | 452+33 | 13+3 | 1798 | 424 | 13 |
| 15K | 3.11 mi | 1865-1 | 449+3 | 16-3 | 1889 | 452 | 17 |
| 20K | 3.11 mi | 1821+44 | 436+13 | 14+2 | 1716 | 392 | 12 |
| 25K | 3.10 mi | 1734+87 | 401+35 | 11+3 | 1455 | 328 | 7 |
| 30K | 3.11 mi | 1590+144 | 367+34 | 9+2 | 1223 | 284 | 9 |
| 35K | 3.11 mi | 1535+55 | 367 | 13-4 | 1772 | 527 | 18 |
| 40K | 3.10 mi | 1528+7 | 387-20 | 14-1 | 1488 | 466 | 16 |
| Finish(26.22 mi) | 1.37 mi | 1532-4 | 390-3 | 14 | 2049 | 717 | 19 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1889
Females
452
F50-54
17
5K→10K
3.1 - 6.2 mi
Overall
1798
Females
424
F50-54
13
10K→15K
6.2 - 9.3 mi
Overall
1889
Females
452
F50-54
17
15K→20K
9.3 - 12.4 mi
Overall
1716
Females
392
F50-54
12
20K→25K
12.4 - 15.5 mi
Overall
1455
Females
328
F50-54
7
25K→30K
15.5 - 18.6 mi
Overall
1223
Females
284
F50-54
9
30K→35K
18.6 - 21.8 mi
Overall
1772
Females
527
F50-54
18
35K→40K
21.8 - 24.9 mi
Overall
1488
Females
466
F50-54
16
40K→Finish
24.9 - 26.2 mi
Overall
2049
Females
717
F50-54
19
Passing Analysis
No position changes recorded for this athlete.
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