Jacob Rascher

Mendota Heights, MN

Bib: 2349 M 23

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 17%

Gender (Male)

#0 / 3677

Top 23%

Division (M20-24)

#0 / 334

Top 32%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:14/mi

22:27

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:19/mi

45:11

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:21/mi

1:08:00

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:28/mi

1:31:13

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:23/mi

1:57:16

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:06/mi

2:25:32

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:46/mi

2:55:54

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:09/mi

3:27:26

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:34/mi

3:40:29

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:27	7:14	3.11 mi	22:27	7:14	-
10K	45:11	7:16	3.10 mi	22:44	7:19	+0:05
15K	1:08:00	7:18	3.11 mi	22:49	7:21	+0:02
20K	1:31:13	7:20	3.11 mi	23:13	7:28	+0:07
25K	1:57:16	7:33	3.10 mi	26:03	8:23	+0:55
30K	2:25:32	7:48	3.11 mi	28:16	9:06	+0:43
35K	2:55:54	8:05	3.11 mi	30:22	9:46	+0:40
40K	3:27:26	8:21	3.10 mi	31:32	10:09	+0:23
Finish(26.22 mi)	3:40:29	8:25	1.37 mi	13:03	9:34	-0:35

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

8:25 /mi

Slowest Pace

10:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:13

41% of race

Time at Steady Pace

26:03

12% of race

Time at Slower Pace

1:43:13

47% of race

Average Pace: 8:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	496	448	68	541	491	76
10K	3.10 mi	519-23	469-21	72-4	558	506	75
15K	3.11 mi	530-11	481-12	74-2	541	491	76
20K	3.11 mi	550-20	497-16	76-2	672	595	90
25K	3.10 mi	657-107	585-88	87-11	1388	1079	139
30K	3.11 mi	824-167	694-109	94-7	1916	1393	163
35K	3.11 mi	976-152	778-84	103-9	1883	1303	150
40K	3.10 mi	1058-82	824-46	106-3	1883	1248	130
Finish(26.22 mi)	1.37 mi	1094-36	848-24	108-2	2172	1387	158

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion

Jacob Rascher

Race Timeline

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The Course

Jacob's race, broken down like a coach

Checkpoint Splits

See the rest of Jacob's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data