Ryan Garrett

Minneapolis, MN

Bib: 2348 M 26

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 14%

Gender (Male)

#0 / 3677

Top 20%

Division (M25-29)

#0 / 666

Top 23%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:47/mi

24:11

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:46/mi

48:20

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:43/mi

1:12:20

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:41/mi

1:36:12

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:12/mi

2:01:42

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:10/mi

2:27:03

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:54/mi

2:54:43

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:32/mi

3:24:19

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:31/mi

3:35:56

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:11	7:47	3.11 mi	24:11	7:47	-
10K	48:20	7:47	3.10 mi	24:09	7:46	-0:01
15K	1:12:20	7:46	3.11 mi	24:00	7:43	-0:03
20K	1:36:12	7:44	3.11 mi	23:52	7:41	-0:02
25K	2:01:42	7:50	3.10 mi	25:30	8:12	+0:31
30K	2:27:03	7:53	3.11 mi	25:21	8:10	-0:02
35K	2:54:43	8:02	3.11 mi	27:40	8:54	+0:44
40K	3:24:19	8:13	3.10 mi	29:36	9:32	+0:38
Finish(26.22 mi)	3:35:56	8:15	1.37 mi	11:37	8:31	-1:01

Trend:

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:41 /mi

Average Pace

8:15 /mi

Slowest Pace

9:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:12

45% of race

Time at Steady Pace

50:51

24% of race

Time at Slower Pace

1:08:53

32% of race

Average Pace: 8:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	897	752	150	856	735	153
10K	3.10 mi	908-11	764-12	153-3	946	791	157
15K	3.11 mi	882+26	754+10	153	856	735	153
20K	3.11 mi	882	757-3	155-2	869	734	153
25K	3.10 mi	928-46	775-18	157-2	1212	956	197
30K	3.11 mi	898+30	740+35	161-4	919	737	160
35K	3.11 mi	925-27	743-3	159+2	1106	832	167
40K	3.10 mi	951-26	745-2	158+1	1390	961	186
Finish(26.22 mi)	1.37 mi	936+15	733+12	155+3	1084	764	160

160

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion

Ryan Garrett

Race Timeline

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The Course

Ryan's race, broken down like a coach

Checkpoint Splits

See the rest of Ryan's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data