John De Cleene
Norman, OK
Bib: 2342 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:24 | 8:11 | 3.11 mi | 25:24 | 8:11 | - | |
10K | 50:39 | 8:09 | 3.10 mi | 25:15 | 8:08 | -0:03 | |
15K | 1:15:52 | 8:08 | 3.11 mi | 25:13 | 8:07 | -0:01 | |
20K | 1:40:37 | 8:06 | 3.11 mi | 24:45 | 7:58 | -0:09 | |
25K | 2:06:30 | 8:09 | 3.10 mi | 25:53 | 8:20 | +0:22 | |
30K | 2:35:43 | 8:21 | 3.11 mi | 29:13 | 9:24 | +1:04 | |
35K | 3:12:01 | 8:50 | 3.11 mi | 36:18 | 11:41 | +2:17 | |
40K | 3:48:18 | 9:11 | 3.10 mi | 36:18 | 11:41 | 0:00 | |
Finish(26.22 mi) | 4:01:30 | 9:13 | 1.37 mi | 13:12 | 9:41 | -2:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
9:13 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:06:30
52% of race
Time at Slower Pace
1:55:00
48% of race
Average Pace: 9:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1365 | 1070 | 191 | 1321 | 1041 | 189 |
| 10K | 3.10 mi | 1370-5 | 1079-9 | 189+2 | 1378 | 1088 | 187 |
| 15K | 3.11 mi | 1331+39 | 1051+28 | 185+4 | 1321 | 1041 | 189 |
| 20K | 3.11 mi | 1296+35 | 1024+27 | 184+1 | 1203 | 964 | 169 |
| 25K | 3.10 mi | 1283+13 | 1014+10 | 181+3 | 1337 | 1048 | 179 |
| 30K | 3.11 mi | 1410-127 | 1098-84 | 194-13 | 2285 | 1607 | 271 |
| 35K | 3.11 mi | 1804-394 | 1332-234 | 226-32 | 3697 | 2250 | 361 |
| 40K | 3.10 mi | 2073-269 | 1477-145 | 252-26 | 3293 | 1983 | 324 |
| Finish(26.22 mi) | 1.37 mi | 2072+1 | 1471+6 | 255-3 | 2288 | 1456 | 242 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1321
Males
1041
M30-34
189
5K→10K
3.1 - 6.2 mi
Overall
1378
Males
1088
M30-34
187
10K→15K
6.2 - 9.3 mi
Overall
1321
Males
1041
M30-34
189
15K→20K
9.3 - 12.4 mi
Overall
1203
Males
964
M30-34
169
20K→25K
12.4 - 15.5 mi
Overall
1337
Males
1048
M30-34
179
25K→30K
15.5 - 18.6 mi
Overall
2285
Males
1607
M30-34
271
30K→35K
18.6 - 21.8 mi
Overall
3697
Males
2250
M30-34
361
35K→40K
21.8 - 24.9 mi
Overall
3293
Males
1983
M30-34
324
40K→Finish
24.9 - 26.2 mi
Overall
2288
Males
1456
M30-34
242
Passing Analysis
No position changes recorded for this athlete.
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