Ellen Borgen
Lake Elmo, MN
Bib: 2330 F 33
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Ellen's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:17 | 8:47 | 3.11 mi | 27:17 | 8:47 | - | |
10K | 54:37 | 8:47 | 3.10 mi | 27:20 | 8:48 | +0:01 | |
15K | 1:21:47 | 8:46 | 3.11 mi | 27:10 | 8:45 | -0:03 | |
20K | 1:48:47 | 8:45 | 3.11 mi | 27:00 | 8:41 | -0:04 | |
25K | 2:15:49 | 8:45 | 3.10 mi | 27:02 | 8:42 | +0:01 | |
30K | 2:43:03 | 8:45 | 3.11 mi | 27:14 | 8:46 | +0:04 | |
35K | 3:15:19 | 8:59 | 3.11 mi | 32:16 | 10:23 | +1:37 | |
40K | 3:47:35 | 9:09 | 3.10 mi | 32:16 | 10:23 | 0:00 | |
Finish(26.22 mi) | 4:00:40 | 9:11 | 1.37 mi | 13:05 | 9:36 | -0:47 |
See the rest of Ellen's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:11 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
2:43:03
68% of race
Time at Steady Pace
13:05
5% of race
Time at Slower Pace
1:04:32
27% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2300 | 630 | 111 | 2206 | 571 | 105 |
| 10K | 3.10 mi | 2329-29 | 634-4 | 111 | 2351 | 625 | 114 |
| 15K | 3.11 mi | 2262+67 | 604+30 | 107+4 | 2206 | 571 | 105 |
| 20K | 3.11 mi | 2260+2 | 596+8 | 108-1 | 2228 | 582 | 110 |
| 25K | 3.10 mi | 2134+126 | 551+45 | 105+3 | 1796 | 438 | 85 |
| 30K | 3.11 mi | 1971+163 | 499+52 | 97+8 | 1509 | 372 | 76 |
| 35K | 3.11 mi | 2038-67 | 548-49 | 100-3 | 2452 | 828 | 148 |
| 40K | 3.10 mi | 2034+4 | 574-26 | 104-4 | 2096 | 720 | 127 |
| Finish(26.22 mi) | 1.37 mi | 2045-11 | 584-10 | 106-2 | 2202 | 793 | 136 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2206
Females
571
F30-34
105
5K→10K
3.1 - 6.2 mi
Overall
2351
Females
625
F30-34
114
10K→15K
6.2 - 9.3 mi
Overall
2206
Females
571
F30-34
105
15K→20K
9.3 - 12.4 mi
Overall
2228
Females
582
F30-34
110
20K→25K
12.4 - 15.5 mi
Overall
1796
Females
438
F30-34
85
25K→30K
15.5 - 18.6 mi
Overall
1509
Females
372
F30-34
76
30K→35K
18.6 - 21.8 mi
Overall
2452
Females
828
F30-34
148
35K→40K
21.8 - 24.9 mi
Overall
2096
Females
720
F30-34
127
40K→Finish
24.9 - 26.2 mi
Overall
2202
Females
793
F30-34
136
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion