Alex Oliver
Oakland, IA
Bib: 2328 M 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:55 | 7:42 | 3.11 mi | 23:55 | 7:42 | - | |
10K | 47:33 | 7:39 | 3.10 mi | 23:38 | 7:36 | -0:06 | |
15K | 1:11:07 | 7:38 | 3.11 mi | 23:34 | 7:35 | -0:01 | |
20K | 1:33:58 | 7:34 | 3.11 mi | 22:51 | 7:21 | -0:14 | |
25K | 1:56:47 | 7:31 | 3.10 mi | 22:49 | 7:21 | 0:00 | |
30K | 2:19:10 | 7:28 | 3.11 mi | 22:23 | 7:12 | -0:09 | |
35K | 2:42:14 | 7:28 | 3.11 mi | 23:04 | 7:25 | +0:13 | |
40K | 3:06:12 | 7:29 | 3.10 mi | 23:58 | 7:43 | +0:18 | |
Finish(26.22 mi) | 3:16:09 | 7:29 | 1.37 mi | 9:57 | 7:18 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:12 /mi
Average Pace
7:29 /mi
Slowest Pace
7:43 /mi
Segments
Time at Faster Pace
1:41:04
52% of race
Time at Steady Pace
1:35:05
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 800 | 690 | 123 | 707 | 625 | 110 |
| 10K | 3.10 mi | 782+18 | 677+13 | 122+1 | 787 | 683 | 121 |
| 15K | 3.11 mi | 766+16 | 670+7 | 118+4 | 707 | 625 | 110 |
| 20K | 3.11 mi | 687+79 | 608+62 | 108+10 | 587 | 527 | 94 |
| 25K | 3.10 mi | 635+52 | 568+40 | 102+6 | 506 | 453 | 84 |
| 30K | 3.11 mi | 562+73 | 503+65 | 93+9 | 344 | 311 | 58 |
| 35K | 3.11 mi | 489+73 | 437+66 | 80+13 | 291 | 257 | 51 |
| 40K | 3.10 mi | 438+51 | 390+47 | 71+9 | 298 | 254 | 50 |
| Finish(26.22 mi) | 1.37 mi | 418+20 | 372+18 | 66+5 | 309 | 255 | 45 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
707
Males
625
M35-39
110
5K→10K
3.1 - 6.2 mi
Overall
787
Males
683
M35-39
121
10K→15K
6.2 - 9.3 mi
Overall
707
Males
625
M35-39
110
15K→20K
9.3 - 12.4 mi
Overall
587
Males
527
M35-39
94
20K→25K
12.4 - 15.5 mi
Overall
506
Males
453
M35-39
84
25K→30K
15.5 - 18.6 mi
Overall
344
Males
311
M35-39
58
30K→35K
18.6 - 21.8 mi
Overall
291
Males
257
M35-39
51
35K→40K
21.8 - 24.9 mi
Overall
298
Males
254
M35-39
50
40K→Finish
24.9 - 26.2 mi
Overall
309
Males
255
M35-39
45
Passing Analysis
No position changes recorded for this athlete.
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