Ian Luck

Minneapolis, MN

Bib: 2316 M 24

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 16%

Gender (Male)

#0 / 3677

Top 22%

Division (M20-24)

#0 / 334

Top 31%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:53/mi

24:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:50/mi

48:48

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:49/mi

1:13:04

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:15/mi

1:38:43

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:58/mi

2:03:27

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:08/mi

2:28:42

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:23/mi

2:57:50

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:21/mi

3:26:54

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:56/mi

3:39:05

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:29	7:53	3.11 mi	24:29	7:53	-
10K	48:48	7:51	3.10 mi	24:19	7:50	-0:03
15K	1:13:04	7:50	3.11 mi	24:16	7:49	-0:01
20K	1:38:43	7:57	3.11 mi	25:39	8:15	+0:26
25K	2:03:27	7:57	3.10 mi	24:44	7:58	-0:17
30K	2:28:42	7:59	3.11 mi	25:15	8:08	+0:10
35K	2:57:50	8:11	3.11 mi	29:08	9:23	+1:15
40K	3:26:54	8:19	3.10 mi	29:04	9:21	-0:02
Finish(26.22 mi)	3:39:05	8:22	1.37 mi	12:11	8:56	-0:25

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:49 /mi

Average Pace

8:22 /mi

Slowest Pace

9:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:16

11% of race

Time at Steady Pace

2:04:26

57% of race

Time at Slower Pace

1:10:23

32% of race

Average Pace: 8:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	1007	819	106	956	806	111
10K	3.10 mi	1003+4	820-1	108-2	1016	841	113
15K	3.11 mi	980+23	811+9	110-2	956	806	111
20K	3.11 mi	1129-149	907-96	119-9	1547	1201	158
25K	3.10 mi	1083+46	876+31	117+2	961	779	105
30K	3.11 mi	1013+70	818+58	110+7	895	716	95
35K	3.11 mi	1057-44	833-15	110	1522	1097	130
40K	3.10 mi	1040+17	812+21	104+6	1249	881	103
Finish(26.22 mi)	1.37 mi	1041-1	808+4	102+2	1483	1007	121

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion

Ian Luck

Race Timeline

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The Course

Ian's race, broken down like a coach

Checkpoint Splits

See the rest of Ian's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data