Kristiana Sather
Minneapolis, MN
Bib: 2298 F 32
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:23 | 7:51 | 3.11 mi | 24:23 | 7:51 | - | |
10K | 48:47 | 7:51 | 3.10 mi | 24:24 | 7:51 | 0:00 | |
15K | 1:13:12 | 7:51 | 3.11 mi | 24:25 | 7:52 | +0:01 | |
20K | 1:37:30 | 7:51 | 3.11 mi | 24:18 | 7:49 | -0:03 | |
25K | 2:02:31 | 7:53 | 3.10 mi | 25:01 | 8:03 | +0:14 | |
30K | 2:28:49 | 7:59 | 3.11 mi | 26:18 | 8:28 | +0:25 | |
35K | 2:58:57 | 8:14 | 3.11 mi | 30:08 | 9:42 | +1:14 | |
40K | 3:29:13 | 8:25 | 3.10 mi | 30:16 | 9:45 | +0:03 | |
Finish(26.22 mi) | 3:40:10 | 8:24 | 1.37 mi | 10:57 | 8:02 | -1:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
8:24 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:13:28
61% of race
Time at Slower Pace
1:26:42
39% of race
Average Pace: 8:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 960 | 169 | 39 | 1009 | 167 | 38 |
| 10K | 3.10 mi | 1000-40 | 180-11 | 40-1 | 1052 | 188 | 41 |
| 15K | 3.11 mi | 1003-3 | 177+3 | 38+2 | 1009 | 167 | 38 |
| 20K | 3.11 mi | 987+16 | 170+7 | 38 | 1033 | 186 | 42 |
| 25K | 3.10 mi | 996-9 | 177-7 | 43-5 | 1059 | 206 | 45 |
| 30K | 3.11 mi | 1024-28 | 197-20 | 46-3 | 1213 | 282 | 59 |
| 35K | 3.11 mi | 1104-80 | 233-36 | 53-7 | 1815 | 548 | 102 |
| 40K | 3.10 mi | 1124-20 | 249-16 | 55-2 | 1559 | 496 | 84 |
| Finish(26.22 mi) | 1.37 mi | 1083+41 | 241+8 | 52+3 | 703 | 181 | 33 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1009
Females
167
F30-34
38
5K→10K
3.1 - 6.2 mi
Overall
1052
Females
188
F30-34
41
10K→15K
6.2 - 9.3 mi
Overall
1009
Females
167
F30-34
38
15K→20K
9.3 - 12.4 mi
Overall
1033
Females
186
F30-34
42
20K→25K
12.4 - 15.5 mi
Overall
1059
Females
206
F30-34
45
25K→30K
15.5 - 18.6 mi
Overall
1213
Females
282
F30-34
59
30K→35K
18.6 - 21.8 mi
Overall
1815
Females
548
F30-34
102
35K→40K
21.8 - 24.9 mi
Overall
1559
Females
496
F30-34
84
40K→Finish
24.9 - 26.2 mi
Overall
703
Females
181
F30-34
33
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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