Andy Cerio
Eagan, MN
Bib: 2293 M 44
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:17 | 9:06 | 3.11 mi | 28:17 | 9:06 | - | |
10K | 57:02 | 9:11 | 3.10 mi | 28:45 | 9:15 | +0:09 | |
15K | 1:26:43 | 9:18 | 3.11 mi | 29:41 | 9:33 | +0:18 | |
20K | 1:56:26 | 9:22 | 3.11 mi | 29:43 | 9:34 | +0:01 | |
25K | 2:27:37 | 9:30 | 3.10 mi | 31:11 | 10:02 | +0:28 | |
30K | 3:00:48 | 9:42 | 3.11 mi | 33:11 | 10:41 | +0:39 | |
35K | 3:36:14 | 9:57 | 3.11 mi | 35:26 | 11:24 | +0:43 | |
40K | 4:10:32 | 10:05 | 3.10 mi | 34:18 | 11:02 | -0:22 | |
Finish(26.22 mi) | 4:24:22 | 10:05 | 1.37 mi | 13:50 | 10:09 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
10:05 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
1:56:26
44% of race
Time at Steady Pace
45:01
17% of race
Time at Slower Pace
1:42:55
39% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2954 | 2044 | 296 | 3543 | 2420 | 346 |
| 10K | 3.10 mi | 3099-145 | 2154-110 | 315-19 | 3239 | 2248 | 328 |
| 15K | 3.11 mi | 3247-148 | 2253-99 | 328-13 | 3543 | 2420 | 346 |
| 20K | 3.11 mi | 3342-95 | 2297-44 | 330-2 | 3570 | 2410 | 351 |
| 25K | 3.10 mi | 3353-11 | 2301-4 | 335-5 | 3524 | 2369 | 345 |
| 30K | 3.11 mi | 3372-19 | 2291+10 | 337-2 | 3640 | 2326 | 345 |
| 35K | 3.11 mi | 3384-12 | 2262+29 | 332+5 | 3437 | 2122 | 309 |
| 40K | 3.10 mi | 3249+135 | 2148+114 | 312+20 | 2729 | 1682 | 244 |
| Finish(26.22 mi) | 1.37 mi | 3211+38 | 2110+38 | 309+3 | 2847 | 1724 | 245 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3543
Males
2420
M40-44
346
5K→10K
3.1 - 6.2 mi
Overall
3239
Males
2248
M40-44
328
10K→15K
6.2 - 9.3 mi
Overall
3543
Males
2420
M40-44
346
15K→20K
9.3 - 12.4 mi
Overall
3570
Males
2410
M40-44
351
20K→25K
12.4 - 15.5 mi
Overall
3524
Males
2369
M40-44
345
25K→30K
15.5 - 18.6 mi
Overall
3640
Males
2326
M40-44
345
30K→35K
18.6 - 21.8 mi
Overall
3437
Males
2122
M40-44
309
35K→40K
21.8 - 24.9 mi
Overall
2729
Males
1682
M40-44
244
40K→Finish
24.9 - 26.2 mi
Overall
2847
Males
1724
M40-44
245
Passing Analysis
No position changes recorded for this athlete.
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