Kenneth Rosen
Plymouth, MN
Bib: 2287 M 57
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:02 | 8:42 | 3.11 mi | 27:02 | 8:42 | - | |
10K | 52:54 | 8:31 | 3.10 mi | 25:52 | 8:20 | -0:22 | |
15K | 1:18:15 | 8:24 | 3.11 mi | 25:21 | 8:10 | -0:10 | |
20K | 1:42:50 | 8:16 | 3.11 mi | 24:35 | 7:55 | -0:15 | |
25K | 2:07:29 | 8:12 | 3.10 mi | 24:39 | 7:56 | +0:01 | |
30K | 2:31:20 | 8:07 | 3.11 mi | 23:51 | 7:41 | -0:15 | |
35K | 2:55:56 | 8:05 | 3.11 mi | 24:36 | 7:55 | +0:14 | |
40K | 3:25:26 | 8:16 | 3.10 mi | 29:30 | 9:30 | +1:35 | |
Finish(26.22 mi) | 3:36:57 | 8:17 | 1.37 mi | 11:31 | 8:27 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
8:17 /mi
Slowest Pace
9:30 /mi
Segments
Time at Faster Pace
23:51
11% of race
Time at Steady Pace
2:05:03
58% of race
Time at Slower Pace
1:08:03
31% of race
Average Pace: 8:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2106 | 1547 | 58 | 1354 | 1066 | 35 |
| 10K | 3.10 mi | 1855+251 | 1405+142 | 55+3 | 1603 | 1245 | 47 |
| 15K | 3.11 mi | 1664+191 | 1282+123 | 50+5 | 1354 | 1066 | 35 |
| 20K | 3.11 mi | 1511+153 | 1182+100 | 41+9 | 1136 | 916 | 29 |
| 25K | 3.10 mi | 1368+143 | 1077+105 | 38+3 | 930 | 757 | 20 |
| 30K | 3.11 mi | 1152+216 | 918+159 | 29+9 | 574 | 493 | 14 |
| 35K | 3.11 mi | 979+173 | 780+138 | 24+5 | 495 | 412 | 12 |
| 40K | 3.10 mi | 987-8 | 775+5 | 26-2 | 1363 | 947 | 41 |
| Finish(26.22 mi) | 1.37 mi | 972+15 | 760+15 | 26 | 1022 | 723 | 27 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1354
Males
1066
M55-59
35
5K→10K
3.1 - 6.2 mi
Overall
1603
Males
1245
M55-59
47
10K→15K
6.2 - 9.3 mi
Overall
1354
Males
1066
M55-59
35
15K→20K
9.3 - 12.4 mi
Overall
1136
Males
916
M55-59
29
20K→25K
12.4 - 15.5 mi
Overall
930
Males
757
M55-59
20
25K→30K
15.5 - 18.6 mi
Overall
574
Males
493
M55-59
14
30K→35K
18.6 - 21.8 mi
Overall
495
Males
412
M55-59
12
35K→40K
21.8 - 24.9 mi
Overall
1363
Males
947
M55-59
41
40K→Finish
24.9 - 26.2 mi
Overall
1022
Males
723
M55-59
27
Passing Analysis
No position changes recorded for this athlete.
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