Keith Guadagno
Fate, TX
Bib: 2273 M 47
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:46 | 7:39 | 3.11 mi | 23:46 | 7:39 | - | |
10K | 47:33 | 7:39 | 3.10 mi | 23:47 | 7:39 | 0:00 | |
15K | 1:11:18 | 7:39 | 3.11 mi | 23:45 | 7:39 | 0:00 | |
20K | 1:34:55 | 7:38 | 3.11 mi | 23:37 | 7:36 | -0:03 | |
25K | 1:58:46 | 7:39 | 3.10 mi | 23:51 | 7:41 | +0:05 | |
30K | 2:23:47 | 7:43 | 3.11 mi | 25:01 | 8:03 | +0:22 | |
35K | 2:50:16 | 7:50 | 3.11 mi | 26:29 | 8:31 | +0:28 | |
40K | 3:17:20 | 7:56 | 3.10 mi | 27:04 | 8:43 | +0:12 | |
Finish(26.22 mi) | 3:28:07 | 7:57 | 1.37 mi | 10:47 | 7:54 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:36 /mi
Average Pace
7:57 /mi
Slowest Pace
8:43 /mi
Segments
Time at Faster Pace
2:34:34
74% of race
Time at Steady Pace
53:33
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 753 | 655 | 51 | 783 | 685 | 55 |
| 10K | 3.10 mi | 784-31 | 678-23 | 55-4 | 822 | 704 | 61 |
| 15K | 3.11 mi | 781+3 | 681-3 | 58-3 | 783 | 685 | 55 |
| 20K | 3.11 mi | 771+10 | 673+8 | 57+1 | 776 | 674 | 55 |
| 25K | 3.10 mi | 753+18 | 655+18 | 53+4 | 716 | 620 | 49 |
| 30K | 3.11 mi | 734+19 | 631+24 | 53 | 834 | 672 | 56 |
| 35K | 3.11 mi | 723+11 | 614+17 | 52+1 | 866 | 664 | 56 |
| 40K | 3.10 mi | 717+6 | 591+23 | 49+3 | 750 | 560 | 48 |
| Finish(26.22 mi) | 1.37 mi | 698+19 | 574+17 | 48+1 | 637 | 475 | 37 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
783
Males
685
M45-49
55
5K→10K
3.1 - 6.2 mi
Overall
822
Males
704
M45-49
61
10K→15K
6.2 - 9.3 mi
Overall
783
Males
685
M45-49
55
15K→20K
9.3 - 12.4 mi
Overall
776
Males
674
M45-49
55
20K→25K
12.4 - 15.5 mi
Overall
716
Males
620
M45-49
49
25K→30K
15.5 - 18.6 mi
Overall
834
Males
672
M45-49
56
30K→35K
18.6 - 21.8 mi
Overall
866
Males
664
M45-49
56
35K→40K
21.8 - 24.9 mi
Overall
750
Males
560
M45-49
48
40K→Finish
24.9 - 26.2 mi
Overall
637
Males
475
M45-49
37
Passing Analysis
No position changes recorded for this athlete.
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