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The Course
Danielle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:26 | 8:50 | 3.11 mi | 27:26 | 8:50 | - | |
10K | 55:30 | 8:56 | 3.10 mi | 28:04 | 9:02 | +0:12 | |
15K | 1:24:36 | 9:05 | 3.11 mi | 29:06 | 9:22 | +0:20 | |
20K | 1:55:09 | 9:16 | 3.11 mi | 30:33 | 9:50 | +0:28 | |
25K | 2:27:55 | 9:31 | 3.10 mi | 32:46 | 10:33 | +0:43 | |
30K | 3:04:22 | 9:53 | 3.11 mi | 36:27 | 11:44 | +1:11 | |
35K | 3:44:19 | 10:19 | 3.11 mi | 39:57 | 12:52 | +1:08 | |
40K | 4:34:15 | 11:02 | 3.10 mi | 49:56 | 16:04 | +3:12 | |
Finish(26.22 mi) | 4:49:19 | 11:03 | 1.37 mi | 15:04 | 11:03 | -5:01 |
See the rest of Danielle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
11:03 /mi
Slowest Pace
16:04 /mi
Segments
Time at Faster Pace
1:24:36
29% of race
Time at Steady Pace
1:18:23
27% of race
Time at Slower Pace
2:06:20
44% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2391 | 659 | 151 | 3293 | 1002 | 227 |
| 10K | 3.10 mi | 2599-208 | 733-74 | 169-18 | 2816 | 809 | 187 |
| 15K | 3.11 mi | 2826-227 | 825-92 | 191-22 | 3293 | 1002 | 227 |
| 20K | 3.11 mi | 3181-355 | 964-139 | 222-31 | 3935 | 1323 | 285 |
| 25K | 3.10 mi | 3381-200 | 1057-93 | 234-12 | 4140 | 1461 | 319 |
| 30K | 3.11 mi | 3627-246 | 1205-148 | 259-25 | 4684 | 1847 | 375 |
| 35K | 3.11 mi | 3826-199 | 1312-107 | 285-26 | 4751 | 1965 | 404 |
| 40K | 3.10 mi | 4435-609 | 1673-361 | 349-64 | 6246 | 2716 | 524 |
| Finish(26.22 mi) | 1.37 mi | 4401+34 | 1663+10 | 347+2 | 3889 | 1636 | 357 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3293
Females
1002
F25-29
227
5K→10K
3.1 - 6.2 mi
Overall
2816
Females
809
F25-29
187
10K→15K
6.2 - 9.3 mi
Overall
3293
Females
1002
F25-29
227
15K→20K
9.3 - 12.4 mi
Overall
3935
Females
1323
F25-29
285
20K→25K
12.4 - 15.5 mi
Overall
4140
Females
1461
F25-29
319
25K→30K
15.5 - 18.6 mi
Overall
4684
Females
1847
F25-29
375
30K→35K
18.6 - 21.8 mi
Overall
4751
Females
1965
F25-29
404
35K→40K
21.8 - 24.9 mi
Overall
6246
Females
2716
F25-29
524
40K→Finish
24.9 - 26.2 mi
Overall
3889
Females
1636
F25-29
357
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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