Joe Donahoe
Minneapolis, MN
Bib: 2248 M 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:38 | 9:52 | 3.11 mi | 30:38 | 9:52 | - | |
10K | 1:01:51 | 9:57 | 3.10 mi | 31:13 | 10:03 | +0:11 | |
15K | 1:32:54 | 9:58 | 3.11 mi | 31:03 | 10:00 | -0:03 | |
20K | 2:03:47 | 9:58 | 3.11 mi | 30:53 | 9:56 | -0:04 | |
25K | 2:34:12 | 9:56 | 3.10 mi | 30:25 | 9:47 | -0:09 | |
30K | 3:05:29 | 9:57 | 3.11 mi | 31:17 | 10:04 | +0:17 | |
35K | 3:38:10 | 10:02 | 3.11 mi | 32:41 | 10:31 | +0:27 | |
40K | 4:13:14 | 10:11 | 3.10 mi | 35:04 | 11:17 | +0:46 | |
Finish(26.22 mi) | 4:27:42 | 10:13 | 1.37 mi | 14:28 | 10:36 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
10:13 /mi
Slowest Pace
11:17 /mi
Segments
Time at Faster Pace
3:52:38
87% of race
Time at Steady Pace
35:04
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4099 | 2688 | 521 | 4145 | 2728 | 542 |
| 10K | 3.10 mi | 4248-149 | 2763-75 | 538-17 | 4392 | 2835 | 554 |
| 15K | 3.11 mi | 4197+51 | 2743+20 | 539-1 | 4145 | 2728 | 542 |
| 20K | 3.11 mi | 4149+48 | 2715+28 | 538+1 | 4073 | 2667 | 535 |
| 25K | 3.10 mi | 3919+230 | 2596+119 | 520+18 | 3244 | 2217 | 445 |
| 30K | 3.11 mi | 3698+221 | 2459+137 | 496+24 | 2993 | 2000 | 403 |
| 35K | 3.11 mi | 3492+206 | 2327+132 | 466+30 | 2598 | 1686 | 342 |
| 40K | 3.10 mi | 3389+103 | 2228+99 | 451+15 | 2922 | 1788 | 352 |
| Finish(26.22 mi) | 1.37 mi | 3377+12 | 2207+21 | 448+3 | 3392 | 2000 | 414 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4145
Males
2728
M25-29
542
5K→10K
3.1 - 6.2 mi
Overall
4392
Males
2835
M25-29
554
10K→15K
6.2 - 9.3 mi
Overall
4145
Males
2728
M25-29
542
15K→20K
9.3 - 12.4 mi
Overall
4073
Males
2667
M25-29
535
20K→25K
12.4 - 15.5 mi
Overall
3244
Males
2217
M25-29
445
25K→30K
15.5 - 18.6 mi
Overall
2993
Males
2000
M25-29
403
30K→35K
18.6 - 21.8 mi
Overall
2598
Males
1686
M25-29
342
35K→40K
21.8 - 24.9 mi
Overall
2922
Males
1788
M25-29
352
40K→Finish
24.9 - 26.2 mi
Overall
3392
Males
2000
M25-29
414
Passing Analysis
No position changes recorded for this athlete.
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