Omar Jiru
Otsego, MN
Bib: 2235 M 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:41 | 7:37 | 3.11 mi | 23:41 | 7:37 | - | |
10K | 47:31 | 7:39 | 3.10 mi | 23:50 | 7:40 | +0:03 | |
15K | 1:12:26 | 7:46 | 3.11 mi | 24:55 | 8:01 | +0:21 | |
20K | 1:40:58 | 8:07 | 3.11 mi | 28:32 | 9:11 | +1:10 | |
25K | 2:15:46 | 8:44 | 3.10 mi | 34:48 | 11:12 | +2:01 | |
30K | 2:51:09 | 9:11 | 3.11 mi | 35:23 | 11:23 | +0:11 | |
35K | 3:27:23 | 9:32 | 3.11 mi | 36:14 | 11:40 | +0:17 | |
40K | 4:06:31 | 9:55 | 3.10 mi | 39:08 | 12:36 | +0:56 | |
Finish(26.22 mi) | 4:21:13 | 9:58 | 1.37 mi | 14:42 | 10:47 | -1:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
9:58 /mi
Slowest Pace
12:36 /mi
Segments
Time at Faster Pace
1:40:58
39% of race
Time at Steady Pace
2:01:07
46% of race
Time at Slower Pace
39:08
15% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 717 | 629 | 109 | 1215 | 969 | 159 |
| 10K | 3.10 mi | 780-63 | 676-47 | 121-12 | 841 | 719 | 125 |
| 15K | 3.11 mi | 903-123 | 766-90 | 129-8 | 1215 | 969 | 159 |
| 20K | 3.11 mi | 1323-420 | 1044-278 | 172-43 | 3091 | 2158 | 353 |
| 25K | 3.10 mi | 2126-803 | 1572-528 | 258-86 | 4825 | 2975 | 478 |
| 30K | 3.11 mi | 2657-531 | 1876-304 | 309-51 | 4350 | 2689 | 426 |
| 35K | 3.11 mi | 2848-191 | 1958-82 | 320-11 | 3674 | 2235 | 374 |
| 40K | 3.10 mi | 3028-180 | 2023-65 | 332-12 | 4196 | 2443 | 413 |
| Finish(26.22 mi) | 1.37 mi | 3041-13 | 2017+6 | 328+4 | 3588 | 2088 | 349 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1215
Males
969
M35-39
159
5K→10K
3.1 - 6.2 mi
Overall
841
Males
719
M35-39
125
10K→15K
6.2 - 9.3 mi
Overall
1215
Males
969
M35-39
159
15K→20K
9.3 - 12.4 mi
Overall
3091
Males
2158
M35-39
353
20K→25K
12.4 - 15.5 mi
Overall
4825
Males
2975
M35-39
478
25K→30K
15.5 - 18.6 mi
Overall
4350
Males
2689
M35-39
426
30K→35K
18.6 - 21.8 mi
Overall
3674
Males
2235
M35-39
374
35K→40K
21.8 - 24.9 mi
Overall
4196
Males
2443
M35-39
413
40K→Finish
24.9 - 26.2 mi
Overall
3588
Males
2088
M35-39
349
Passing Analysis
No position changes recorded for this athlete.
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