Tia Giebel
River Falls, WI
Bib: 2194 F 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:05 | 8:24 | 3.11 mi | 26:05 | 8:24 | - | |
10K | 51:59 | 8:22 | 3.10 mi | 25:54 | 8:20 | -0:04 | |
15K | 1:17:54 | 8:21 | 3.11 mi | 25:55 | 8:21 | +0:01 | |
20K | 1:43:50 | 8:21 | 3.11 mi | 25:56 | 8:21 | 0:00 | |
25K | 2:17:47 | 8:52 | 3.10 mi | 33:57 | 10:56 | +2:35 | |
30K | 2:51:25 | 9:12 | 3.11 mi | 33:38 | 10:50 | -0:06 | |
35K | 3:26:16 | 9:29 | 3.11 mi | 34:51 | 11:13 | +0:23 | |
40K | 4:01:33 | 9:43 | 3.10 mi | 35:17 | 11:21 | +0:08 | |
Finish(26.22 mi) | 4:16:01 | 9:46 | 1.37 mi | 14:28 | 10:36 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
9:46 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
1:43:50
41% of race
Time at Steady Pace
1:56:54
46% of race
Time at Slower Pace
35:17
14% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1667 | 395 | 89 | 1567 | 345 | 80 |
| 10K | 3.10 mi | 1613+54 | 362+33 | 83+6 | 1626 | 363 | 83 |
| 15K | 3.11 mi | 1594+19 | 354+8 | 82+1 | 1567 | 345 | 80 |
| 20K | 3.11 mi | 1619-25 | 360-6 | 83-1 | 1704 | 391 | 88 |
| 25K | 3.10 mi | 2364-745 | 641-281 | 154-71 | 4558 | 1683 | 358 |
| 30K | 3.11 mi | 2685-321 | 784-143 | 186-32 | 3804 | 1382 | 295 |
| 35K | 3.11 mi | 2785-100 | 849-65 | 195-9 | 3261 | 1218 | 258 |
| 40K | 3.10 mi | 2751+34 | 868-19 | 194+1 | 2987 | 1154 | 243 |
| Finish(26.22 mi) | 1.37 mi | 2757-6 | 882-14 | 199-5 | 3388 | 1382 | 301 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1567
Females
345
F25-29
80
5K→10K
3.1 - 6.2 mi
Overall
1626
Females
363
F25-29
83
10K→15K
6.2 - 9.3 mi
Overall
1567
Females
345
F25-29
80
15K→20K
9.3 - 12.4 mi
Overall
1704
Females
391
F25-29
88
20K→25K
12.4 - 15.5 mi
Overall
4558
Females
1683
F25-29
358
25K→30K
15.5 - 18.6 mi
Overall
3804
Females
1382
F25-29
295
30K→35K
18.6 - 21.8 mi
Overall
3261
Females
1218
F25-29
258
35K→40K
21.8 - 24.9 mi
Overall
2987
Females
1154
F25-29
243
40K→Finish
24.9 - 26.2 mi
Overall
3388
Females
1382
F25-29
301
Passing Analysis
No position changes recorded for this athlete.
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