Cristin Tandberg
Blaine, MN
Bib: 2148 F 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:59 | 8:22 | 3.11 mi | 25:59 | 8:22 | - | |
10K | 51:28 | 8:17 | 3.10 mi | 25:29 | 8:12 | -0:10 | |
15K | 1:16:56 | 8:15 | 3.11 mi | 25:28 | 8:12 | 0:00 | |
20K | 1:42:37 | 8:15 | 3.11 mi | 25:41 | 8:16 | +0:04 | |
25K | 2:08:42 | 8:17 | 3.10 mi | 26:05 | 8:24 | +0:08 | |
30K | 2:36:13 | 8:23 | 3.11 mi | 27:31 | 8:51 | +0:27 | |
35K | 3:09:05 | 8:42 | 3.11 mi | 32:52 | 10:35 | +1:44 | |
40K | 3:41:57 | 8:56 | 3.10 mi | 32:52 | 10:35 | 0:00 | |
Finish(26.22 mi) | 3:55:13 | 8:59 | 1.37 mi | 13:16 | 9:44 | -0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:59 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:36:13
66% of race
Time at Slower Pace
1:19:00
34% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1602 | 366 | 44 | 1389 | 296 | 32 |
| 10K | 3.10 mi | 1518+84 | 340+26 | 44 | 1473 | 326 | 40 |
| 15K | 3.11 mi | 1482+36 | 326+14 | 41+3 | 1389 | 296 | 32 |
| 20K | 3.11 mi | 1492-10 | 323+3 | 41 | 1568 | 352 | 46 |
| 25K | 3.10 mi | 1457+35 | 315+8 | 40+1 | 1407 | 313 | 41 |
| 30K | 3.11 mi | 1450+7 | 322-7 | 43-3 | 1607 | 407 | 53 |
| 35K | 3.11 mi | 1583-133 | 388-66 | 48-5 | 2648 | 925 | 138 |
| 40K | 3.10 mi | 1712-129 | 451-63 | 58-10 | 2293 | 820 | 114 |
| Finish(26.22 mi) | 1.37 mi | 1740-28 | 470-19 | 61-3 | 2335 | 854 | 120 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1389
Females
296
F40-44
32
5K→10K
3.1 - 6.2 mi
Overall
1473
Females
326
F40-44
40
10K→15K
6.2 - 9.3 mi
Overall
1389
Females
296
F40-44
32
15K→20K
9.3 - 12.4 mi
Overall
1568
Females
352
F40-44
46
20K→25K
12.4 - 15.5 mi
Overall
1407
Females
313
F40-44
41
25K→30K
15.5 - 18.6 mi
Overall
1607
Females
407
F40-44
53
30K→35K
18.6 - 21.8 mi
Overall
2648
Females
925
F40-44
138
35K→40K
21.8 - 24.9 mi
Overall
2293
Females
820
F40-44
114
40K→Finish
24.9 - 26.2 mi
Overall
2335
Females
854
F40-44
120
Passing Analysis
No position changes recorded for this athlete.
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